Tomatenmark
Tomatenmark contains 14 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 22 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 91 kcal per 100 g across 506 products.
100 g provides 163 % of the Daily Value for iodine, 27 % of the Daily Value for magnésium and 13 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 14,5 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,042 g | 0,2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 9 427 mg | 410 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,65 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 11,6 mg | 13 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,5 mg | 3 % |
| Thiamine (B1) L | 0,029 mg | 2 % |
| Riboflavine (B2) L | 0,014 mg | 1 % |
| Niacine (B3) L | 0,49 mg | 3 % |
| Acide pantothénique (B5) L | 0,16 mg | 3 % |
| Vitamine B6 L | 0,062 mg | 4 % |
| Folate (B9) L | 17 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 48,9 mg | 4 % |
| Fer L | 0,16 mg | 0,9 % |
| Magnésium L | 114 mg | 27 % |
| Phosphore L | 22 mg | 2 % |
| Potassium L | 218 mg | 5 % |
| Zinc L | 0,087 mg | 0,8 % |
| Cuivre L | 0,059 mg | 7 % |
| Manganèse L | 0,08 mg | 3 % |
| Sélénium L | 3,9 µg | 7 % |
| Iodine L | 245 µg | 163 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 63 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,65 gin the lowest quarter of légumes (median 4,3 g)
- Fiber0,9 gin the lowest quarter of légumes (median 3 g)
- Sugars1,9 gin the lowest quarter of légumes (median 13,1 g)
- Fat0,2 gbelow the median for légumes (median 0,4 g)
- Saturated fat0,042 gabove the median for légumes (median 0,02 g)
- Sodium9 427 mgin the top quarter of légumes (median 160 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water71,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 337 µg |
|---|
Other components (2)
| Eau L | 71,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- REWE
- Barcode
- 4388844130388
- Quantity
- 150 g
- Category
- Pâtes de tomates
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomatenmark Metro | 14 | 1,6 g | 2,2 g | 0,1 g |
| Tomatenmark Metro Chef | 14 | 0,7 g | 2,2 g | 0,2 g |
| Tomato Paste Happy Harvest | 19 | 0,86 g | 2,5 g | 0,26 g |
| Double concentré de tomates Delhaize | 19 | 0,86 g | 2,5 g | 0,26 g |
| Purée de tomates Tous les jours | 21 | 1,2 g | 3,5 g | 0 g |
| Przecier pomidorowy z polskimi ziołami Dawtona | 22 | 1,3 g | 3,8 g | 0 g |
| Passierte Tomaten K Classic | 22 | 1,3 g | 3,8 g | 0 g |
| Polpa Fine Dose Cirio | 22 | 1,1 g | 3,3 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomatenmark?
100 g of Tomatenmark has 14 kcal.
How much protein is in Tomatenmark?
Tomatenmark contains 0,65 g of protein per 100 g (1 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 4,3 g).
How many carbs are in Tomatenmark?
Tomatenmark has 1,9 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomatenmark?
Tomatenmark contains 0,2 g of fat per 100 g, of which 0,042 g is saturated (0,2 % of the Daily Value).
What vitamins and minerals does Tomatenmark contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (163 % DV), magnésium (27 % DV) and Vitamine C (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomatenmark?
100 g contains 9 427 mg of sodium, 410 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388844130388. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.