Tomatenketchup
Packaged product Soupes et sauces ja!
Tomatenketchup contains 97 kcal per 100 g. A serving, 15 ml (15 g) provides about 15 kcal.
Roughly 88 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.
100 g provides 27 % of the Daily Value for Vitamine E, 16 % of the Daily Value for potassium and 13 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 708 mg | 31 % |
| Total carbohydrates L | 19,6 g | 7 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 17,9 g | |
| Added sugars L | 17,5 g | 35 % |
| Protein L | 1,7 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,9 mg | 2 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 4,1 mg | 27 % |
| Thiamine (B1) L | 0,058 mg | 5 % |
| Riboflavine (B2) L | 0,075 mg | 6 % |
| Niacine (B3) L | 1,6 mg | 10 % |
| Acide pantothénique (B5) L | 0,14 mg | 3 % |
| Vitamine B6 L | 0,065 mg | 4 % |
| Folate (B9) L | 41,8 µg | 10 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 34,1 mg | 3 % |
| Fer L | 0,9 mg | 5 % |
| Magnésium L | 46,5 mg | 11 % |
| Phosphore L | 75,2 mg | 6 % |
| Potassium L | 733 mg | 16 % |
| Zinc L | 0,041 mg | 0,4 % |
| Cuivre L | 0,039 mg | 4 % |
| Manganèse L | 0,046 mg | 2 % |
| Sélénium L | 1,2 µg | 2 % |
| Iodine L | 19,8 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 88 %
- Fat 4 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gabove the median for soupes et sauces (median 1,3 g)
- Fiber3 gin the top quarter of soupes et sauces (median 0,5 g)
- Sugars17,9 gin the top quarter of soupes et sauces (median 4 g)
- Fat0,4 gbelow the median for soupes et sauces (median 4,2 g)
- Saturated fat0,1 gbelow the median for soupes et sauces (median 0,5 g)
- Sodium708 mgabove the median for soupes et sauces (median 613 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water56,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,16 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 564 µg |
|---|
Other components (2)
| Eau L | 56,7 g |
|---|---|
| Alcool L | 0,011 g |
Product details
- Brand
- ja!
- Barcode
- 4388860196641
- Quantity
- 500 ml
- Label serving
- 15 ml
- Category
- produits alimentaires
- Packaging
- Plastic,Bottle
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Salsa cajun picante MERCADONA | 97 | 1,4 g | 22 g | 0,1 g |
| Sauce Hollandaise Thomy | 97 | 0,5 g | 5,4 g | 8,1 g |
| Korean bbq sauce Kevin's Natural Food | 97 | 0 g | 12,9 g | 3,2 g |
| Tomato Ketchup Heinz | 97 | 0 g | 30 g | 0 g |
| KETCHUP tomate SUD-OUEST Ederki | 97 | 1,5 g | 21 g | 0,17 g |
| Moutarde ail&basilic Le Comptoir de Mathilde | 97 | 4 g | 4 g | 6 g |
| Original Zigeuner Sauce Rich | 97 | 0,9 g | 21,1 g | 0,2 g |
| Ketchup with tomato Alnatura | 97 | 2 g | 20 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomatenketchup?
100 g of Tomatenketchup has 97 kcal. Serving, 15 ml (15 g): about 15 kcal.
How much protein is in Tomatenketchup?
Tomatenketchup contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,26 g in serving, 15 ml (15 g). About 8 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).
How many carbs are in Tomatenketchup?
Tomatenketchup has 19,6 g of total carbohydrates per 100 g, including 3 g of fiber and 17,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomatenketchup?
Tomatenketchup contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Tomatenketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (27 % DV), potassium (16 % DV), iodine (13 % DV), magnésium (11 % DV) and Folate (B9) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomatenketchup?
100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388860196641. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.