Tocino de cielo
Packaged product Autres aliments Reina
Tocino de cielo contains 302 kcal per 100 g. A serving, 100 g (100 g) provides about 302 kcal.
Roughly 68 % of its calories come from carbohydrates, with 25 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 48 % of the Daily Value for sélénium, 36 % of the Daily Value for Vitamine B12 and 33 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 269 mg | 90 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 50 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 5,1 g | 10 % |
| Vitamine A L | 96,2 µg | 11 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,57 µg | 3 % |
| Vitamine E L | 1,1 mg | 7 % |
| Thiamine (B1) L | 0,049 mg | 4 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 0,023 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,82 mg | 16 % |
| Vitamine B6 L | 0,083 mg | 5 % |
| Folate (B9) L | 45,5 µg | 11 % |
| Vitamine B12 L | 0,87 µg | 36 % |
| Calcium L | 17,6 mg | 1 % |
| Fer L | 0,24 mg | 1 % |
| Magnésium L | 1,4 mg | 0,3 % |
| Phosphore L | 40,4 mg | 3 % |
| Potassium L | 19,2 mg | 0,4 % |
| Zinc L | 0,33 mg | 3 % |
| Cuivre L | 0,02 mg | 2 % |
| Manganèse L | 0,018 mg | 0,8 % |
| Sélénium L | 26,5 µg | 48 % |
| Iodine L | 50,2 µg | 33 % |
| Chlorure L | 0,086 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 68 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars50 gin the top quarter of autres aliments (median 3,4 g)
- Fat8,6 gabove the median for autres aliments (median 6,5 g)
- Saturated fat2,3 gabove the median for autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water35,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,4 g |
|---|---|
| Graisses polyinsaturées L | 1,2 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,072 g |
| ALA (omega-3, 18:3 n-3) L | 0,043 g |
| Acide linoléique (oméga-6, 18:2) L | 0,94 g |
Carotenoids (1)
| Bêta-carotène L | 25,2 µg |
|---|
Other components (2)
| Eau L | 35,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Reina
- Barcode
- 8420756149259
- Quantity
- 2 × 100 g
- Label serving
- 100 g
- Category
- Postre refrigerado
- Packaging
- en:container
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Tocino de cielo?
100 g of Tocino de cielo has 302 kcal. Serving, 100 g (100 g): about 302 kcal.
How much protein is in Tocino de cielo?
Tocino de cielo contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,1 g in serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Tocino de cielo?
Tocino de cielo has 53 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tocino de cielo?
Tocino de cielo contains 8,6 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Tocino de cielo contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (48 % DV), Vitamine B12 (36 % DV), iodine (33 % DV), Acide pantothénique (B5) (16 % DV) and Folate (B9) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tocino de cielo?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8420756149259. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.