Toblerone
Packaged product Sucres et desserts Toblerone
Toblerone contains 528 kcal per 100 g. A serving, 8 g (8 g) provides about 42 kcal.
Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (552 kcal per 100 g).
100 g provides 25 % of the Daily Value for Vitamine B12, 23 % of the Daily Value for Riboflavine (B2) and 17 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 24,8 mg | 8 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 57 g | |
| Added sugars L | 50,6 g | 101 % |
| Protein L | 5,9 g | 12 % |
| Vitamine A L | 58 µg | 6 % |
| Vitamine C L | 1,9 mg | 2 % |
| Vitamine D L | 0,26 µg | 1 % |
| Vitamine E L | 1,6 mg | 11 % |
| Thiamine (B1) L | 0,066 mg | 5 % |
| Riboflavine (B2) L | 0,3 mg | 23 % |
| Niacine (B3) L | 0,19 mg | 1 % |
| Acide pantothénique (B5) L | 0,44 mg | 9 % |
| Vitamine B6 L | 0,061 mg | 4 % |
| Folate (B9) L | 8 µg | 2 % |
| Vitamine B12 L | 0,61 µg | 25 % |
| Calcium L | 189 mg | 15 % |
| Fer L | 0,27 mg | 1 % |
| Magnésium L | 25,6 mg | 6 % |
| Phosphore L | 212 mg | 17 % |
| Potassium L | 263 mg | 6 % |
| Zinc L | 0,8 mg | 7 % |
| Cuivre L | 0,033 mg | 4 % |
| Manganèse L | 0,053 mg | 2 % |
| Sélénium L | 5,6 µg | 10 % |
| Iodine L | 1,6 µg | 1 % |
| Chlorure L | 166 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gin the lowest quarter of sucres et desserts (median 7 g)
- Fiber3,5 gabove the median for sucres et desserts (median 2,7 g)
- Sugars57 gin the top quarter of sucres et desserts (median 45 g)
- Fat29 gin the lowest quarter of sucres et desserts (median 36 g)
- Saturated fat17 gin the lowest quarter of sucres et desserts (median 21 g)
- Sodium0 mgin the lowest quarter of sucres et desserts (median 61,3 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water2,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 9,6 g |
|---|---|
| Graisses polyinsaturées L | 1,9 g |
Sugars and starch (1)
| Étoile L | 0,019 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,14 g |
| Acide linoléique (oméga-6, 18:2) L | 1,3 g |
Carotenoids (1)
| Bêta-carotène L | 35,6 µg |
|---|
Other components (2)
| Eau L | 2,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Toblerone
- Barcode
- 7622210673237
- Quantity
- 368g
- Label serving
- 8 g
- Category
- Chocolats divers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, pâte de cacao, lait entier en poudre, beurre de cacao, miel 3 ℅, beurre concentré, amandes 1,6℅, émulsifiant (lécithines de soja), blancs d'œufs, arômes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoChérieAmandesOeuf
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|---|---|---|---|---|
| Limited Edition Carrés Godiva | 528 | 7,2 g | 51 g | 32 g |
| Assortiment de Noël Milka | 529 | 6,4 g | 58,5 g | 29,5 g |
| Schokolade Weihnachts-Geschenk Toblerone | 529 | 5 g | 58 g | 30 g |
| Toblerone Assortiment Toblerone | 529 | 5,6 g | 61 g | 29 g |
| Champs-Élysées noir intense Lindt | 529 | 6,4 g | 48 g | 33 g |
| Sorini italia, fuego assorted milk chocolate Sorini | 526 | 5,3 g | 63,2 g | 29 g |
| Vermont Chocolates, Assorted Mini-Twists Vermont Nut Free Chocolate Company Inc | 526 | 5,3 g | 63,2 g | 29 g |
| Seattle Chocolates, Assorted Milk And Dark Chocolate Truffles Seattle Chocolate Company Inc | 526 | 5,3 g | 52,6 g | 36,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toblerone?
100 g of Toblerone has 528 kcal. Serving, 8 g (8 g): about 42 kcal.
How much protein is in Toblerone?
Toblerone contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,47 g in serving, 8 g (8 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 7 g).
How many carbs are in Toblerone?
Toblerone has 58 g of total carbohydrates per 100 g, including 3,5 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toblerone?
Toblerone contains 29 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Toblerone contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (25 % DV), Riboflavine (B2) (23 % DV), phosphore (17 % DV), calcium (15 % DV) and Vitamine E (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toblerone?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210673237. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.