Toblerone
Packaged product Sweets and Desserts Toblerone
Toblerone contains 528 kcal per 100 g. A serving, 8 g (8 g) provides about 42 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (552 kcal per 100 g).
100 g provides 25% of the Daily Value for Vitamin B12, 23% of the Daily Value for Riboflavin (B2) and 17% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 17 g | 85% |
| Cholesterol L | 24.8 mg | 8% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 57 g | |
| Added sugars L | 50.6 g | 101% |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 58 µg | 6% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0.26 µg | 1% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.066 mg | 5% |
| Riboflavin (B2) L | 0.3 mg | 23% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.061 mg | 4% |
| Folate (B9) L | 8 µg | 2% |
| Vitamin B12 L | 0.61 µg | 25% |
| Calcium L | 189 mg | 15% |
| Iron L | 0.27 mg | 1% |
| Magnesium L | 25.6 mg | 6% |
| Phosphorus L | 212 mg | 17% |
| Potassium L | 263 mg | 6% |
| Zinc L | 0.8 mg | 7% |
| Copper L | 0.033 mg | 4% |
| Manganese L | 0.053 mg | 2% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 1.6 µg | 1% |
| Chloride L | 166 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the lowest quarter of sweets and desserts (median 7 g)
- Fiber3.5 gabove the median for sweets and desserts (median 2.7 g)
- Sugars57 gin the top quarter of sweets and desserts (median 45 g)
- Fat29 gin the lowest quarter of sweets and desserts (median 36 g)
- Saturated fat17 gin the lowest quarter of sweets and desserts (median 21 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 62.3 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water2.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.6 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
Sugars and starch (1)
| Starch L | 0.019 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.14 g |
| Linoleic acid (omega-6, 18:2) L | 1.3 g |
Carotenoids (1)
| Beta-carotene L | 35.6 µg |
|---|
Other components (2)
| Water L | 2.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Toblerone
- Barcode
- 7622210673237
- Quantity
- 368g
- Label serving
- 8 g
- Category
- Assorted chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, pâte de cacao, lait entier en poudre, beurre de cacao, miel 3 ℅, beurre concentré, amandes 1,6℅, émulsifiant (lécithines de soja), blancs d'œufs, arômes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterHoneyAlmondEgg
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|---|---|---|---|---|
| Limited Edition Carrés Godiva | 528 | 7.2 g | 51 g | 32 g |
| Assortiment de Noël Milka | 529 | 6.4 g | 58.5 g | 29.5 g |
| Schokolade Weihnachts-Geschenk Toblerone | 529 | 5 g | 58 g | 30 g |
| Toblerone Assortiment Toblerone | 529 | 5.6 g | 61 g | 29 g |
| Champs-Élysées noir intense Lindt | 529 | 6.4 g | 48 g | 33 g |
| Sorini italia, fuego assorted milk chocolate Sorini | 526 | 5.3 g | 63.2 g | 29 g |
| Vermont Chocolates, Assorted Mini-Twists Vermont Nut Free Chocolate Company Inc | 526 | 5.3 g | 63.2 g | 29 g |
| Seattle Chocolates, Assorted Milk And Dark Chocolate Truffles Seattle Chocolate Company Inc | 526 | 5.3 g | 52.6 g | 36.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622210673237. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.