Toasted rolls

Packaged product Pain et produits cuits au four Carrefour

Toasted rolls contains 422 kcal per 100 g. A serving, 100 g (100 g) provides about 422 kcal.

Roughly 67 % of its calories come from carbohydrates, with 24 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (400 kcal per 100 g).

100 g provides 84 % of the Daily Value for manganèse, 32 % of the Daily Value for Thiamine (B1) and 29 % of the Daily Value for chlorure.

The values are as declared on the product label and entered by Open Food Facts contributors.

Toasted rolls by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
422kcal per 100 g
9,8 gprotein
69 gcarbohydrates
11 gfat
422kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 422 kcal
Total fat L 11 g 14 %
Saturated fat L 0,9 g 5 %
Cholesterol L 5,4 mg 2 %
Sodium L 400 mg 17 %
Total carbohydrates L 69 g 25 %
Dietary fiber L 3,8 g 14 %
Total sugars L 8 g
Added sugars L 6,7 g 13 %
Protein L 9,8 g 20 %
Vitamine A L 2,6 µg0,3 %
Vitamine C L 0,22 mg0,2 %
Vitamine D L 0,14 µg0,7 %
Vitamine E L 3,3 mg22 %
Thiamine (B1) L 0,38 mg32 %
Riboflavine (B2) L 0,025 mg2 %
Niacine (B3) L 0,29 mg2 %
Acide pantothénique (B5) L 0,51 mg10 %
Vitamine B6 L 0,11 mg6 %
Folate (B9) L 32,2 µg8 %
Vitamine B12 L 0,024 µg1 %
Calcium L 26,8 mg2 %
Fer L 2 mg11 %
Magnésium L 65,8 mg16 %
Phosphore L 209 mg17 %
Potassium L 269 mg6 %
Zinc L 1,8 mg16 %
Cuivre L 0,25 mg28 %
Manganèse L 1,9 mg84 %
Sélénium L 9,7 µg18 %
Iodine L 27,7 µg18 %
Chlorure L 661 mg29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 67 %Fat: 24 %422kcal / 100 g
  • Protein 9 %
  • Carbohydrates 67 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse84 %Thiamine (B1)32 %Chlorure29 %Cuivre28 %Vitamine E22 %Iodine18 %Sélénium18 %Phosphore17 %Zinc16 %Magnésium16 %

Nutritional insights

  • Protein9,8 gbelow the median for pain et produits cuits au four (median 10 g)
  • Fiber3,8 gin the lowest quarter of pain et produits cuits au four (median 5,9 g)
  • Sugars8 gin the top quarter of pain et produits cuits au four (median 4,2 g)
  • Fat11 gin the top quarter of pain et produits cuits au four (median 7,8 g)
  • Saturated fat0,9 gbelow the median for pain et produits cuits au four (median 1 g)
  • Sodium400 mgin the lowest quarter of pain et produits cuits au four (median 440 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water11,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L5,8 g
Graisses polyinsaturées L3,3 g
Sugars and starch (1)
Étoile L51,6 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,009 g
DHA (omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,75 g
Acide linoléique (oméga-6, 18:2) L2,5 g
Carotenoids (1)
Bêta-carotène L4,4 µg
Other components (2)
Eau L11,9 g
Alcool L0 g

Product details

Brand
Carrefour
Barcode
3560070573011
Quantity
225 g
Label serving
100 g
Category
Petits pains grillés
Packaging
bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Wheat_ flour 87%, rapeseed oil, sugar, yeast, _egg_ powder 1.6%, salt, _wheat_ gluten, flour treatment agent: ascorbic acid. May contain traces of milk, sesame seeds and soya.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de colza (canola)SucreLevureOeufSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Toasted rolls?

100 g of Toasted rolls has 422 kcal. Serving, 100 g (100 g): about 422 kcal.

How much protein is in Toasted rolls?

Toasted rolls contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 9,8 g in serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 10 g).

How many carbs are in Toasted rolls?

Toasted rolls has 69 g of total carbohydrates per 100 g, including 3,8 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Toasted rolls?

Toasted rolls contains 11 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Toasted rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (84 % DV), Thiamine (B1) (32 % DV), chlorure (29 % DV), cuivre (28 % DV) and Vitamine E (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Toasted rolls?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560070573011. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.