Toast Brot
Packaged product Boissons clever
Toast Brot contains 221 kcal per 100 g. A serving, 1 slice, 25 g (25 g) provides about 55 kcal.
Roughly 80 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 83 % of the Daily Value for manganèse, 55 % of the Daily Value for Thiamine (B1) and 29 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0,013 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0,6 g | 1 % |
| Protein L | 8,3 g | 17 % |
| Vitamine A L | 0,4 µg | 0 % |
| Vitamine C L | 0,22 mg | 0,2 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 0,84 mg | 6 % |
| Thiamine (B1) L | 0,66 mg | 55 % |
| Riboflavine (B2) L | 0,042 mg | 3 % |
| Niacine (B3) L | 0,74 mg | 5 % |
| Acide pantothénique (B5) L | 0,6 mg | 12 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 48,1 µg | 12 % |
| Vitamine B12 L | 0,013 µg | 0,5 % |
| Calcium L | 28,6 mg | 2 % |
| Fer L | 2 mg | 11 % |
| Magnésium L | 68,3 mg | 16 % |
| Phosphore L | 230 mg | 18 % |
| Potassium L | 304 mg | 6 % |
| Zinc L | 1,9 mg | 18 % |
| Cuivre L | 0,26 mg | 29 % |
| Manganèse L | 1,9 mg | 83 % |
| Sélénium L | 9 µg | 16 % |
| Iodine L | 20 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 80 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gabove the median for boissons (median 0,6 g)
- Fiber6,7 gin the top quarter of boissons (median 0 g)
- Sugars2,4 gbelow the median for boissons (median 4,9 g)
- Fat1 gabove the median for boissons (median 0,1 g)
- Saturated fat0,2 gabove the median for boissons (median 0,1 g)
- Sodium480 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water18,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 50,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,3 µg |
|---|
Other components (2)
| Eau L | 18,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- clever
- Barcode
- 9003740065743
- Quantity
- 500 g
- Label serving
- 1 slice (25 g)
- Category
- Weizentoastbrot
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl (66%), Weizensauerteig (Weizenmehl, Wasser), Wasser, Hefe, Speisesalz, Rapsöl, Zucker, Gerstenmalzmehl, Säureregulator: Natriumacetate; Mehlbehandlungsmittel: Ascorbinsäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSelHuile de colza (canola)Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich-Toast Weizen K Classic | 251 | 8,5 g | 46 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toast Brot?
100 g of Toast Brot has 221 kcal. Serving, 1 slice, 25 g (25 g): about 55 kcal.
How much protein is in Toast Brot?
Toast Brot contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,1 g in serving, 1 slice, 25 g (25 g). About 15 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Toast Brot?
Toast Brot has 43 g of total carbohydrates per 100 g, including 6,7 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toast Brot?
Toast Brot contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Toast Brot contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (83 % DV), Thiamine (B1) (55 % DV), cuivre (29 % DV), phosphore (18 % DV) and zinc (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toast Brot?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9003740065743. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mai 2026. Imported 6 novembre 2026.
Last updated: . Source description: "TOAST BROT". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.