Tigelle
Packaged product Boissons Eurospin
Tigelle contains 293 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 13 % from protein and 10 % from fat (estimated with general energy factors).
100 g provides 711 538 % of the Daily Value for Riboflavine (B2), 64 % of the Daily Value for Thiamine (B1) and 58 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0,54 mg | 0,2 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
| Vitamine A L | 0,92 µg | 0,1 % |
| Vitamine C L | 0,43 mg | 0,5 % |
| Vitamine D L | 0,1 µg | 0,5 % |
| Vitamine E L | 2 mg | 13 % |
| Thiamine (B1) L | 0,76 mg | 64 % |
| Riboflavine (B2) L | 9 250 mg | 711 538 % |
| Niacine (B3) L | 1 mg | 6 % |
| Acide pantothénique (B5) L | 0,62 mg | 12 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 52,3 µg | 13 % |
| Vitamine B12 L | 0,12 µg | 5 % |
| Calcium L | 49,2 mg | 4 % |
| Fer L | 1,5 mg | 8 % |
| Magnésium L | 53 mg | 13 % |
| Phosphore L | 206 mg | 17 % |
| Potassium L | 285 mg | 6 % |
| Zinc L | 1,6 mg | 15 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 1,3 mg | 58 % |
| Sélénium L | 7 µg | 13 % |
| Iodine L | 60,1 µg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 77 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water36,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 34,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,6 µg |
|---|
Other components (2)
| Eau L | 36,8 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Farina di _grano_ tenero tipo "00", _latte_, acqua, lievito di birra, olio di semi di girasole, sale. Può contenere tracce di _soia_, _senape_ e _lupini_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LaitLevureHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tigelle Il Viaggiator Goloso | 293 | 9 g | 56 g | 3,2 g |
| Tigelle Piccinini | 293 | 9,1 g | 56 g | 3,2 g |
| tigelle con farina integrale Lidl | 296 | 9,1 g | 56 g | 3,2 g |
| Tigelle di grano tenero Tipo 2 Baule Volante | 289 | 9,4 g | 53 g | 3,6 g |
| Tigelle Piccinini Gastronomia Piccinini | 299 | 9 g | 58 g | 3 g |
| Tigelle Coop | 280 | 8,5 g | 49 g | 4,8 g |
| Tigella Crescentina Ster | 323 | 9,3 g | 53,4 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tigelle?
100 g of Tigelle has 293 kcal.
How much protein is in Tigelle?
Tigelle contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 13 % of its calories come from protein.
How many carbs are in Tigelle?
Tigelle has 56 g of total carbohydrates per 100 g, including 1,9 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tigelle?
Tigelle contains 3,2 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Tigelle contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (711 538 % DV), Thiamine (B1) (64 % DV), manganèse (58 % DV), iodine (40 % DV) and cuivre (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tigelle?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017596114105. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.