Thunfischfilet
Packaged product Poissons et fruits de mer Rewe
Thunfischfilet contains 112 kcal per 100 g. A serving, 150 g (150 g) provides about 168 kcal.
Roughly 91 % of its calories come from protein, with 9 % from fat and 0,4 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (106 kcal per 100 g).
100 g provides 136 % of the Daily Value for sélénium, 122 % of the Daily Value for Vitamine B12 and 53 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 26,2 mg | 9 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25,3 g | 51 % |
| Vitamine A L | 204 µg | 23 % |
| Vitamine C L | 1,1 mg | 1 % |
| Vitamine D L | 6 µg | 30 % |
| Vitamine E L | 0,92 mg | 6 % |
| Thiamine (B1) L | 0,1 mg | 8 % |
| Riboflavine (B2) L | 0,092 mg | 7 % |
| Niacine (B3) L | 8,5 mg | 53 % |
| Acide pantothénique (B5) L | 0,51 mg | 10 % |
| Vitamine B6 L | 0,42 mg | 24 % |
| Folate (B9) L | 10,5 µg | 3 % |
| Vitamine B12 L | 2,9 µg | 122 % |
| Calcium L | 15,3 mg | 1 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 27,1 mg | 6 % |
| Phosphore L | 176 mg | 14 % |
| Potassium L | 331 mg | 7 % |
| Zinc L | 0,43 mg | 4 % |
| Cuivre L | 0,1 mg | 12 % |
| Manganèse L | 0,019 mg | 0,8 % |
| Sélénium L | 74,9 µg | 136 % |
| Iodine L | 30 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91 %
- Carbohydrates 0,4 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,3 gabove the median for poissons et fruits de mer (median 24,9 g)
- Sugars0,1 gin the top quarter of poissons et fruits de mer (median 0 g)
- Fat1,1 gabove the median for poissons et fruits de mer (median 0,81 g)
- Protein per 100 kcal22,6 gprotein density, useful for comparing foods with different calorie levels
- Water73,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 73,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Rewe
- Barcode
- 4388860470598
- Quantity
- 195g
- Label serving
- 150 g
- Category
- Tunas en saumure
- Packaging
- Can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thunfisch 77%*, Wasser, Speisesalz. "Gewichtsverlust durch Erhitzen möglich
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thunfisch Filets Dreimaster | 112 | 25,3 g | 0,1 g | 1,1 g |
| Thunfischfilets, geschnitten, in eigenem Saft und Aufguss Dreimaster | 112 | 25,3 g | 0,1 g | 1,1 g |
| Thunfisch Filets geschnitten Nixe | 112 | 25,3 g | 0,1 g | 1,1 g |
| Thon entier au naturel ricamar | 112 | 26 g | 0 g | 0,9 g |
| Thon au naturel ricamar | 112 | 26 g | 0 g | 0,9 g |
| Thon entier au naturel saupiquet | 112 | 26 g | 0 g | 0,9 g |
| Thon Entier au Naturel pêché à la ligne Saupiquet | 112 | 26 g | 0 g | 0,9 g |
| Thunfisch in eigenem Saft und Aufguss Navito | 113 | 26 g | 0,5 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thunfischfilet?
100 g of Thunfischfilet has 112 kcal. Serving, 150 g (150 g): about 168 kcal.
Is Thunfischfilet high in protein?
Thunfischfilet contains 25,3 g of protein per 100 g (51 % of the 50 g Daily Value), or 38 g in serving, 150 g (150 g). About 91 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 24,9 g).
How many carbs are in Thunfischfilet?
Thunfischfilet has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thunfischfilet?
Thunfischfilet contains 1,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Thunfischfilet contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (136 % DV), Vitamine B12 (122 % DV), Niacine (B3) (53 % DV), Vitamine D (30 % DV) and Vitamine B6 (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thunfischfilet?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388860470598. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.