Thon en tranche
Packaged product Poissons et fruits de mer U
Thon en tranche contains 114 kcal per 100 g.
Roughly 87 % of its calories come from protein, with 13 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (108 kcal per 100 g).
100 g provides 160 % of the Daily Value for iodine, 42 % of the Daily Value for Vitamine B6 and 15 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 31,9 mg | 11 % |
| Sodium L | 599 mg | 26 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,9 mg | 2 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,53 mg | 4 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,72 mg | 42 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 8,4 mg | 0,6 % |
| Fer L | 0,77 mg | 4 % |
| Magnésium L | 30,8 mg | 7 % |
| Phosphore L | 192 mg | 15 % |
| Potassium L | 307 mg | 7 % |
| Zinc L | 0,18 mg | 2 % |
| Cuivre L | 0,088 mg | 10 % |
| Manganèse L | 0,031 mg | 1 % |
| Sélénium L | 0,13 µg | 0,2 % |
| Iodine L | 239 µg | 160 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for poissons et fruits de mer (median 25 g)
- Fat1,6 gin the top quarter of poissons et fruits de mer (median 0,89 g)
- Saturated fat0,4 gabove the median for poissons et fruits de mer (median 0,3 g)
- Sodium599 mgin the top quarter of poissons et fruits de mer (median 400 mg)
- Protein per 100 kcal21,9 gprotein density, useful for comparing foods with different calorie levels
- Water66 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 66 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256222214665
- Quantity
- 132 g
- Category
- Tunas en saumure
- Packaging
- fr:boite-metal-ouverture-rapide,fr:conserve-appertisee
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon albacore, eau, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| thon au naturel en morceaux saupiquet | 114 | 28 g | 0 g | 0,4 g |
| Thon au Naturel Albacore Aro | 114 | 26 g | 0 g | 1,1 g |
| Thon albacore en TRANCHES Pêché à la canne Carrefour | 114 | 25 g | 0 g | 1,6 g |
| Filete de Atum ao natural Light Santa Catarina | 114 | 27,9 g | 1 g | 0,3 g |
| Thunfisch Filets Almare | 114 | 27 g | 0,5 g | 0,6 g |
| Thon Entier Albacore au Naturel Lidl | 114 | 25 g | 0 g | 1,4 g |
| Thon entier au naturel Sélection Petit Navire | 114 | 25 g | 0 g | 1,5 g |
| Thon albacore au naturel Queen atlantic | 114 | 25 g | 0 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon en tranche?
100 g of Thon en tranche has 114 kcal.
Is Thon en tranche high in protein?
Thon en tranche contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 87 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 25 g).
How many carbs are in Thon en tranche?
Thon en tranche has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon en tranche?
Thon en tranche contains 1,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Thon en tranche contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (160 % DV), Vitamine B6 (42 % DV) and phosphore (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thon en tranche?
100 g contains 599 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256222214665. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.