Thon a la Catalane U
Packaged product Poissons et fruits de mer U
Thon a la Catalane U contains 101 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 38 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 115 kcal per 100 g across 56 products.
100 g provides 37 578 125 % of the Daily Value for Vitamine D, 724 710 % of the Daily Value for iodine and 197 462 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 14,1 mg | 5 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 9,2 g | 18 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,6 mg | 2 % |
| Vitamine D L | 7 515 625 µg | 37 578 125 % |
| Vitamine E L | 1,1 mg | 7 % |
| Thiamine (B1) L | 0,019 mg | 2 % |
| Riboflavine (B2) L | 0,02 mg | 2 % |
| Niacine (B3) L | 0,38 mg | 2 % |
| Acide pantothénique (B5) L | 0,081 mg | 2 % |
| Vitamine B6 L | 0,29 mg | 17 % |
| Folate (B9) L | 18,1 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 24,9 mg | 2 % |
| Fer L | 0,79 mg | 4 % |
| Magnésium L | 23,8 mg | 6 % |
| Phosphore L | 89,3 mg | 7 % |
| Potassium L | 334 mg | 7 % |
| Zinc L | 0,3 mg | 3 % |
| Cuivre L | 0,051 mg | 6 % |
| Manganèse L | 4 542 mg | 197 462 % |
| Sélénium L | 2,3 µg | 4 % |
| Iodine L | 1 087 066 µg | 724 710 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 15 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gin the lowest quarter of poissons et fruits de mer (median 11,8 g)
- Fiber1,7 gin the top quarter of poissons et fruits de mer (median 0,4 g)
- Sugars3,6 gabove the median for poissons et fruits de mer (median 3,3 g)
- Fat5,1 gbelow the median for poissons et fruits de mer (median 5,6 g)
- Saturated fat0,4 gbelow the median for poissons et fruits de mer (median 0,6 g)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
- Water56,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,15 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1 100 µg |
|---|
Other components (2)
| Eau L | 56,3 g |
|---|---|
| Alcool L | 0,002 g |
Product details
- Brand
- U
- Barcode
- 3256220067553
- Quantity
- 135 g e
- Category
- Tuna in Catalan-style
- Packaging
- Metal,Box,canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon listao 30%, eau, concentré de tomates 16,5%, carotte7 % , cornichon 6,7%, huile végétale, oignon 2,4%, olive noire 2,1%, sucre, vinaigre de vin, sel, épaississants : gomme guar - gomme xanthane, poivre, arôme naturel, colorant : extrait de paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon sauce à la Catalane aux petits légumes U | 101 | 9,2 g | 3,6 g | 5,1 g |
| Thon Sauce Catalane Les DORIS | 103 | 9,6 g | 6 g | 4,3 g |
| Thon à la Catalane Cora | 99 | 10,6 g | 4,2 g | 4 g |
| Thon à La Catalane Cora | 99 | 10,6 g | 4,2 g | 4 g |
| Thon à la Catalane Grand Jury | 99 | 10 g | 4,3 g | 4,3 g |
| Miettes de Thon Sauce Tomate et aux Olives Vertes Connétable | 104 | 11 g | 5,4 g | 4 g |
| Miettes de thon tomate piment Saupiquet | 104 | 13 g | 4,6 g | 3,4 g |
| Miettes de thon à la sauce tomate Winny | 107 | 13,2 g | 4,2 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon a la Catalane U?
100 g of Thon a la Catalane U has 101 kcal.
How much protein is in Thon a la Catalane U?
Thon a la Catalane U contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 11,8 g).
How many carbs are in Thon a la Catalane U?
Thon a la Catalane U has 3,6 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon a la Catalane U?
Thon a la Catalane U contains 5,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Thon a la Catalane U contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (37 578 125 % DV), iodine (724 710 % DV), manganèse (197 462 % DV) and Vitamine B6 (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thon a la Catalane U?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256220067553. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.