Thin sliced wheat bread

Packaged product Pain et produits cuits au four

Thin sliced wheat bread contains 263 kcal per 100 g. A serving, 2 slices, 57 g (57 g) provides about 150 kcal.

Roughly 77 % of its calories come from carbohydrates, with 14 % from protein and 9 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (263 kcal per 100 g).

100 g provides 74 % of the Daily Value for manganèse, 27 % of the Daily Value for Riboflavine (B2) and 24 % of the Daily Value for Niacine (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

263kcal per 100 g
8,8 gprotein
49,1 gcarbohydrates
2,6 gfat
150kcal in serving, 2 slices, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 2,6 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 421 mg 18 %
Total carbohydrates L 49,1 g 18 %
Dietary fiber L 3,5 g 13 %
Total sugars L 5,3 g
Added sugars L 5,3 g 11 %
Protein L 8,8 g 18 %
Vitamine A L 0,28 µg0 %
Vitamine C L 0,17 mg0,2 %
Vitamine D L 0,087 µg0,4 %
Vitamine E L 0,71 mg5 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0,35 mg27 %
Niacine (B3) L 3,9 mg24 %
Acide pantothénique (B5) L 0,49 mg10 %
Vitamine B6 L 0,12 mg7 %
Folate (B9) L 95 µg24 %
Vitamine B12 L 0,009 µg0,4 %
Calcium L 105 mg8 %
Fer L 3,2 mg18 %
Magnésium L 62,1 mg15 %
Phosphore L 191 mg15 %
Potassium L 105 mg2 %
Zinc L 1,6 mg15 %
Cuivre L 0,22 mg24 %
Manganèse L 1,7 mg74 %
Sélénium L 7,2 µg13 %
Iodine L 16 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 77 %Fat: 9 %263kcal / 100 g
  • Protein 14 %
  • Carbohydrates 77 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse74 %Riboflavine (B2)27 %Niacine (B3)24 %Cuivre24 %Folate (B9)24 %Fer18 %Phosphore15 %Magnésium15 %Zinc15 %Sélénium13 %

Nutritional insights

  • Protein8,8 gbelow the median for pain et produits cuits au four (median 8,9 g)
  • Fiber3,5 gabove the median for pain et produits cuits au four (median 3,3 g)
  • Sugars5,3 gabove the median for pain et produits cuits au four (median 3,1 g)
  • Fat2,6 gbelow the median for pain et produits cuits au four (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,4 g)
  • Sodium421 mgbelow the median for pain et produits cuits au four (median 467 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water32 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L1,8 g
Sugars and starch (1)
Étoile L38,7 g
Carotenoids (2)
Bêta-carotène L3,4 µg
Vitamine D (D2 + D3), Unités internationales L0 IU
Other components (3)
Eau L32 g
Alcool L0 g
Acide folique L79 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 263 kcal263 kcal
Protein 8,8 g8,8 g
Carbohydrates 49,1 g49,1 g
Fat 2,6 g2,6 g
Fiber 3,5 g3,5 g
Sugars 5,3 g5,3 g
Sodium 421 mg421 mg

Product details

Barcode
0050400127142
Label serving
2 SLICES (57 g)
Category
Pains
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, sugar, yeast, soybean oil, wheat bran, wheat gluten, salt, molasses, calcium propionate (preservative), datem, monoglycerides, calcium sulfate, soy lecithin, citric acid, grain vinegar, potassium iodate, monocalcium phosphate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreLevureSelVinaigre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thin sliced wheat bread?

100 g of Thin sliced wheat bread has 263 kcal. Serving, 2 slices, 57 g (57 g): about 150 kcal.

How much protein is in Thin sliced wheat bread?

Thin sliced wheat bread contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 2 slices, 57 g (57 g). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,9 g).

How many carbs are in Thin sliced wheat bread?

Thin sliced wheat bread has 49,1 g of total carbohydrates per 100 g, including 3,5 g of fiber and 5,3 g of sugars.

How much fat is in Thin sliced wheat bread?

Thin sliced wheat bread contains 2,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Thin sliced wheat bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (74 % DV), Riboflavine (B2) (27 % DV), Niacine (B3) (24 % DV), cuivre (24 % DV) and Folate (B9) (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thin sliced wheat bread?

100 g contains 421 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2476977. License: CC0 1.0 (U.S. public domain). Source record dated 3 novembre 2022. Imported 6 novembre 2026.
  • Open Food Facts, record 0050400127142. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.