Whole Grain White Bread
Packaged product Pain et produits cuits au four Great Value
Whole Grain White Bread contains 263 kcal per 100 g. A serving, 2 slices, 57 g (57 g) provides about 150 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (263 kcal per 100 g).
100 g provides 63 % of the Daily Value for manganèse, 22 % of the Daily Value for cuivre and 18 % of the Daily Value for Niacine (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 491 mg | 21 % |
| Total carbohydrates L | 47,4 g | 17 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 5,9 g | 12 % |
| Protein L | 8,8 g | 18 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,088 µg | 0,4 % |
| Vitamine E L | 0,56 mg | 4 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 2,8 mg | 18 % |
| Acide pantothénique (B5) L | 0,46 mg | 9 % |
| Vitamine B6 L | 0,097 mg | 6 % |
| Folate (B9) L | 37,2 µg | 9 % |
| Vitamine B12 L | 0,01 µg | 0,4 % |
| Calcium L | 70 mg | 5 % |
| Fer L | 2,5 mg | 14 % |
| Magnésium L | 51,8 mg | 12 % |
| Phosphore L | 174 mg | 14 % |
| Potassium L | 123 mg | 3 % |
| Zinc L | 1,5 mg | 13 % |
| Cuivre L | 0,2 mg | 22 % |
| Manganèse L | 1,4 mg | 63 % |
| Sélénium L | 6,9 µg | 13 % |
| Iodine L | 13,9 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 74 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gbelow the median for pain et produits cuits au four (median 8,9 g)
- Sugars5,3 gin the top quarter of pain et produits cuits au four (median 3 g)
- Fat3,5 gbelow the median for pain et produits cuits au four (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,4 g)
- Sodium491 mgabove the median for pain et produits cuits au four (median 464 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water31,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 1,8 g |
Sugars and starch (1)
| Étoile L | 38,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,3 µg |
|---|
Other components (3)
| Eau L | 31,9 g |
|---|---|
| Alcool L | 0 g |
| Vitamine A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 263 kcal | 263 kcal |
| Protein | 8,8 g | 8,8 g |
| Carbohydrates | 47,4 g | 47,4 g |
| Fat | 3,5 g | 3,5 g |
| Fiber | 3,5 g | 3,5 g |
| Sugars | 5,3 g | 5,3 g |
| Sodium | 491 mg | 491 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742036380
- Label serving
- 2 SLICES (57 g)
- Category
- Pains
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (flour malted barley flour, reduced iron, niacin, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, whole wheat flour, high fructose corn syrup, yeast, wheat gluten, soybean oil, salt, mono-and diglycerides, grain vinegar, calcium propionate (preservative), cellulose gum, ethoxylated mono - and diglycerides, monocalcium phosphate, calcium sulfate, corn starch, soy lecithin, azodicarbonamide, soy flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSelVinaigre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ener foods energ foods bread loaf light rice brown Ener G | 263 | 2,6 g | 42,1 g | 7,9 g |
| Sourdough Artisan Bread Hy-Vee | 263 | 8,8 g | 52,6 g | 0,88 g |
| Baguette pointue du four à pierre Migros | 263 | 9,2 g | 50 g | 2,3 g |
| French Rolls Arnie's | 263 | 10,5 g | 52,6 g | 2,6 g |
| Sara lee, home style buttermilk bread Sara Lee | 263 | 7,9 g | 50 g | 2,6 g |
| Soft Baps Five Star Bakery | 263 | 10,9 g | 47,4 g | 3,8 g |
| Sunflower and Spelt Toasting Loaf M&S FOOD | 263 | 8,5 g | 42,6 g | 5,9 g |
| Mini rolls Delhaize | 263 | 12,3 g | 39,3 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Grain White Bread?
100 g of Whole Grain White Bread has 263 kcal. Serving, 2 slices, 57 g (57 g): about 150 kcal.
How much protein is in Whole Grain White Bread?
Whole Grain White Bread contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 2 slices, 57 g (57 g). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,9 g).
How many carbs are in Whole Grain White Bread?
Whole Grain White Bread has 47,4 g of total carbohydrates per 100 g, including 3,5 g of fiber and 5,3 g of sugars.
How much fat is in Whole Grain White Bread?
Whole Grain White Bread contains 3,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Whole Grain White Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (63 % DV), cuivre (22 % DV), Niacine (B3) (18 % DV), fer (14 % DV) and phosphore (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Grain White Bread?
100 g contains 491 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2078841. License: CC0 1.0 (U.S. public domain). Source record dated 26 février 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0078742036380. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.