Thin Rounds
Packaged product Pain et produits cuits au four H-E-B Bake Shop
Thin Rounds contains 237 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (261 kcal per 100 g).
100 g provides 277 722 % of the Daily Value for Riboflavine (B2), 69 % of the Daily Value for manganèse and 24 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,19 g | 0,9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2,7 mg | 0,1 % |
| Total carbohydrates L | 49,9 g | 18 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0,006 g | 0 % |
| Protein L | 7 g | 14 % |
| Vitamine A L | 0,001 µg | 0 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 0,091 µg | 0,5 % |
| Vitamine E L | 0,56 mg | 4 % |
| Thiamine (B1) L | 0,18 mg | 15 % |
| Riboflavine (B2) L | 3 610 mg | 277 722 % |
| Niacine (B3) L | 0,037 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,34 mg | 7 % |
| Vitamine B6 L | 0,088 mg | 5 % |
| Folate (B9) L | 18 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 21,4 mg | 2 % |
| Fer L | 1,7 mg | 9 % |
| Magnésium L | 54 mg | 13 % |
| Phosphore L | 163 mg | 13 % |
| Potassium L | 206 mg | 4 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,21 mg | 24 % |
| Manganèse L | 1,6 mg | 69 % |
| Sélénium L | 7,1 µg | 13 % |
| Iodine L | 7 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 84 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of pain et produits cuits au four (median 9 g)
- Fiber5 gabove the median for pain et produits cuits au four (median 3,5 g)
- Sugars1,1 gin the lowest quarter of pain et produits cuits au four (median 3,2 g)
- Fat1,1 gin the lowest quarter of pain et produits cuits au four (median 3,1 g)
- Saturated fat0,19 gin the lowest quarter of pain et produits cuits au four (median 0,6 g)
- Sodium2,7 mgin the lowest quarter of pain et produits cuits au four (median 432 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water33,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 43,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,5 µg |
|---|
Other components (2)
| Eau L | 33,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- H-E-B Bake Shop
- Barcode
- 85975972
- Category
- Rouleaux de pain
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR,, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WHOLE GRAINS (WHEAT, RYE, CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY), CELLULOSE FIBER, YEAST, SUGAR, WHEAT GLUTEN, POLYDEXTROSE, SALT, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN, VINEGAR, MONOGLYCERIDES, FLAXSEED, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, REB A (STEVIA LEAF SWEETENER), SOY LECITHIN, SESAME SEEDS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSucreSelVinaigre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini-Baguette-Brötchen TIP | 237 | 6,9 g | 49 g | 0,8 g |
| Rosinen Brötchen Krakend Vers. B.V. | 237 | 6,7 g | 47,2 g | 1,8 g |
| Bio roggen brötchen REWE Bio | 238 | 9 g | 44,1 g | 1,7 g |
| Zachte bruine tarwebollen Albert Heijn | 238 | 8,4 g | 44 g | 2,2 g |
| 4 White Rolls Roberts | 238 | 8,6 g | 45,8 g | 1,9 g |
| Volkoren puntjes Van Fuite | 238 | 8,8 g | 41 g | 2,5 g |
| Chia Boller Schulstad | 238 | 9,5 g | 38,5 g | 3,2 g |
| Tesco Finest Wholemeal Rolls 4 Pack Tesco | 236 | 10,5 g | 37,9 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin Rounds?
100 g of Thin Rounds has 237 kcal.
How much protein is in Thin Rounds?
Thin Rounds contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 9 g).
How many carbs are in Thin Rounds?
Thin Rounds has 49,9 g of total carbohydrates per 100 g, including 5 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thin Rounds?
Thin Rounds contains 1,1 g of fat per 100 g, of which 0,19 g is saturated (0,9 % of the Daily Value).
What vitamins and minerals does Thin Rounds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (277 722 % DV), manganèse (69 % DV), cuivre (24 % DV), Thiamine (B1) (15 % DV) and phosphore (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thin Rounds?
100 g contains 2,7 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 85975972. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.