Thick & chunky salsa mild

Packaged product Soupes et sauces Old El Paso

Thick & chunky salsa mild contains 39 kcal per 100 g. A serving, 15 g (15 g) provides about 6 kcal.

Roughly 72 % of its calories come from carbohydrates, with 15 % from protein and 13 % from fat (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.

100 g provides 68 % of the Daily Value for manganèse, 14 % of the Daily Value for cuivre and 12 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thick & chunky salsa mild by Old El Paso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
39kcal per 100 g
1,3 gprotein
6,2 gcarbohydrates
0,5 gfat
6kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 39 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 472 mg 21 %
Total carbohydrates L 6,2 g 2 %
Dietary fiber L 2,4 g 9 %
Total sugars L 5,2 g
Added sugars L 0,84 g 2 %
Protein L 1,3 g 3 %
Vitamine A L 0 µg0 %
Vitamine C L 10,6 mg12 %
Vitamine D L 0,013 µg0,1 %
Vitamine E L 0,99 mg7 %
Thiamine (B1) L 0,046 mg4 %
Riboflavine (B2) L 0,024 mg2 %
Niacine (B3) L 0,6 mg4 %
Acide pantothénique (B5) L 0,35 mg7 %
Vitamine B6 L 0,1 mg6 %
Folate (B9) L 25,3 µg6 %
Vitamine B12 L 0 µg0 %
Calcium L 60,8 mg5 %
Fer L 1,9 mg10 %
Magnésium L 31,3 mg7 %
Phosphore L 47,3 mg4 %
Potassium L 420 mg9 %
Zinc L 0,2 mg2 %
Cuivre L 0,12 mg14 %
Manganèse L 1,6 mg68 %
Sélénium L 4,6 µg8 %
Iodine L 18 µg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 72 %Fat: 13 %39kcal / 100 g
  • Protein 15 %
  • Carbohydrates 72 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse68 %Cuivre14 %Iodine12 %Vitamine C12 %Fer10 %Potassium9 %Sélénium8 %Magnésium7 %Acide pantothénique...7 %Vitamine E7 %

Nutritional insights

  • Fiber2,4 gin the top quarter of soupes et sauces (median 0,5 g)
  • Sugars5,2 gabove the median for soupes et sauces (median 4 g)
  • Fat0,5 gbelow the median for soupes et sauces (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,5 g)
  • Sodium472 mgbelow the median for soupes et sauces (median 613 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water80,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L1,1 g
Carotenoids (1)
Bêta-carotène L392 µg
Other components (2)
Eau L80,7 g
Alcool L0,002 g

Product details

Brand
Old El Paso
Barcode
0046000283234
Quantity
226 g
Label serving
15 g
Category
produits alimentaires
Packaging
en:glass-jar
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato (61%), onions (16%), green peppers (10%), tomato paste, salt, vinegar, onion flakes, sugar, onion powder, lemon juice concentrate, guajilo pepper(0.5%), garlic powder, spices, acidity regulator: citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesOignonSelVinaigreSucreAile

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thick & chunky salsa mild?

100 g of Thick & chunky salsa mild has 39 kcal. Serving, 15 g (15 g): about 6 kcal.

How much protein is in Thick & chunky salsa mild?

Thick & chunky salsa mild contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,2 g in serving, 15 g (15 g). About 15 % of its calories come from protein.

How many carbs are in Thick & chunky salsa mild?

Thick & chunky salsa mild has 6,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thick & chunky salsa mild?

Thick & chunky salsa mild contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Thick & chunky salsa mild contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (68 % DV), cuivre (14 % DV), iodine (12 % DV), Vitamine C (12 % DV) and fer (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thick & chunky salsa mild?

100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0046000283234. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.