The spiced Kebab
Packaged product Viande Oumph!
The spiced Kebab contains 138 kcal per 100 g.
Roughly 56 % of its calories come from protein, with 37 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 199 kcal per 100 g across 1 806 products.
100 g provides 66 % of the Daily Value for cuivre, 49 % of the Daily Value for manganèse and 20 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4,5 mg | 0,2 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 17 g | 34 % |
| Vitamine A L | 0,009 µg | 0 % |
| Vitamine C L | 1,5 mg | 2 % |
| Vitamine D L | 0,003 µg | 0 % |
| Vitamine E L | 2,4 mg | 16 % |
| Thiamine (B1) L | 0,001 mg | 0,1 % |
| Riboflavine (B2) L | 0,001 mg | 0,1 % |
| Niacine (B3) L | 0,009 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,002 mg | 0 % |
| Vitamine B6 L | 0,18 mg | 11 % |
| Folate (B9) L | 0,54 µg | 0,1 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 77,9 mg | 6 % |
| Fer L | 2,8 mg | 16 % |
| Magnésium L | 85,7 mg | 20 % |
| Phosphore L | 222 mg | 18 % |
| Potassium L | 703 mg | 15 % |
| Zinc L | 1,8 mg | 16 % |
| Cuivre L | 0,59 mg | 66 % |
| Manganèse L | 1,1 mg | 49 % |
| Sélénium L | 0,51 µg | 0,9 % |
| Iodine L | 0,068 µg | 0 % |
| Chlorure L | 17,1 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 7 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gabove the median for viande (median 15 g)
- Fiber7,1 gin the top quarter of viande (median 4,4 g)
- Sugars1,8 gabove the median for viande (median 1,3 g)
- Fat5 gin the lowest quarter of viande (median 9,1 g)
- Saturated fat0,5 gin the lowest quarter of viande (median 1,1 g)
- Sodium4,5 mgin the lowest quarter of viande (median 520 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
- Water54,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,31 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 8 µg |
|---|
Other components (2)
| Eau L | 54,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Oumph!
- Barcode
- 7316641615231
- Quantity
- 280 g
- Category
- Agrégats de viande
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Getextureerd SOJA-eiwit 85,3 % (water, SOJA-eiwitconcentraat), koolzaadolie, 2out, dextrose, paprika, koriander, gember, knoflook, oregano, komijn, karwij, zwarte peper, kardemom, peterselie, fenegriekzaad, cayennepeper, natuurlijk aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)Aile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Robi plátky Eurobi | 138 | 24 g | 5,9 g | 2 g |
| Spiced Kebab Pieces (plant based) Oumph | 138 | 17 g | 2,1 g | 5 g |
| Pulled BBQ planted. | 138 | 19 g | 6,6 g | 3,3 g |
| Veganes Gyros Lidl | 138 | 9,7 g | 8,7 g | 6,3 g |
| Tofu affumicato Bio Bio Mi Gusta | 138 | 14,8 g | 0,96 g | 8,3 g |
| Pulled BBQ planted | 138 | 19 g | 6,6 g | 3,3 g |
| Robi nudličky Eurobi | 138 | 24 g | 5,9 g | 2 g |
| Planted pulled bbq Planted | 138 | 19 g | 6,6 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The spiced Kebab?
100 g of The spiced Kebab has 138 kcal.
Is The spiced Kebab high in protein?
The spiced Kebab contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 56 % of its calories come from protein. Compared with other viande, that is above the median (median 15 g).
How many carbs are in The spiced Kebab?
The spiced Kebab has 2,1 g of total carbohydrates per 100 g, including 7,1 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in The spiced Kebab?
The spiced Kebab contains 5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does The spiced Kebab contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (66 % DV), manganèse (49 % DV), magnésium (20 % DV), phosphore (18 % DV) and zinc (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in The spiced Kebab?
100 g contains 4,5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7316641615231. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.