Tesco Black Peppercorn Grinder
Packaged product Légumes Tesco
Tesco Black Peppercorn Grinder contains 339 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 24 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (330 kcal per 100 g).
100 g provides 670 % of the Daily Value for manganèse, 114 % of the Daily Value for cuivre and 97 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 14,6 mg | 0,6 % |
| Total carbohydrates L | 40,6 g | 15 % |
| Dietary fiber L | 26,4 g | 94 % |
| Total sugars L | 0,66 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,7 g | 27 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,26 mg | 0,3 % |
| Vitamine D L | 0,13 µg | 0,7 % |
| Vitamine E L | 2 mg | 13 % |
| Thiamine (B1) L | 0,12 mg | 10 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,47 mg | 3 % |
| Acide pantothénique (B5) L | 1,9 mg | 37 % |
| Vitamine B6 L | 0,24 mg | 14 % |
| Folate (B9) L | 22,4 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 493 mg | 38 % |
| Fer L | 17,5 mg | 97 % |
| Magnésium L | 195 mg | 46 % |
| Phosphore L | 175 mg | 14 % |
| Potassium L | 1 643 mg | 35 % |
| Zinc L | 1 mg | 9 % |
| Cuivre L | 1 mg | 114 % |
| Manganèse L | 15,4 mg | 670 % |
| Sélénium L | 10,3 µg | 19 % |
| Iodine L | 10,3 µg | 7 % |
| Chlorure L | 308 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 57 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,7 gin the top quarter of légumes (median 13,3 g)
- Fiber26,4 gin the top quarter of légumes (median 25,7 g)
- Sugars0,66 gin the top quarter of légumes (median 0,64 g)
- Fat7,7 gin the top quarter of légumes (median 7,5 g)
- Saturated fat3 gin the top quarter of légumes (median 2,9 g)
- Sodium14,6 mgin the top quarter of légumes (median 14,2 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water9,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,1 g |
|---|---|
| Graisses polyinsaturées L | 2,2 g |
Sugars and starch (1)
| Étoile L | 10,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,65 g |
| Acide linoléique (oméga-6, 18:2) L | 1,6 g |
Carotenoids (1)
| Bêta-carotène L | 624 µg |
|---|
Other components (2)
| Eau L | 9,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5000462107601
- Quantity
- 50g
- Category
- Maïs poivré noir
- Packaging
- en:glass-jar,en:pet-lid
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole black peppercorns.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Molinillo ajustable pimienta negra Ducros | 332 | 13,4 g | 39,8 g | 7,6 g |
| Black peppercorn grinder Woolworths | 331 | 13,4 g | 39,7 g | 7,5 g |
| Poivre noir entier Espig | 331 | 13,3 g | 39,6 g | 7,5 g |
| Molinillo pimienta negra CONSUM S. COOP. V. | 331 | 13,3 g | 39,6 g | 7,5 g |
| Schwarzer Pfeffer GUT&GÜNSTIG | 330 | 13,3 g | 39,5 g | 7,5 g |
| Black Peppercorns Grinder Coles | 330 | 13,3 g | 39,5 g | 7,5 g |
| Schwarzer Pfeffer Unverpackt für Alle | 330 | 13,3 g | 39,5 g | 7,5 g |
| Black peppercorns Kania | 330 | 13,3 g | 39,5 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Black Peppercorn Grinder?
100 g of Tesco Black Peppercorn Grinder has 339 kcal.
Is Tesco Black Peppercorn Grinder high in protein?
Tesco Black Peppercorn Grinder contains 13,7 g of protein per 100 g (27 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 13,3 g).
How many carbs are in Tesco Black Peppercorn Grinder?
Tesco Black Peppercorn Grinder has 40,6 g of total carbohydrates per 100 g, including 26,4 g of fiber and 0,66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Black Peppercorn Grinder?
Tesco Black Peppercorn Grinder contains 7,7 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Tesco Black Peppercorn Grinder contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (670 % DV), cuivre (114 % DV), fer (97 % DV), magnésium (46 % DV) and calcium (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tesco Black Peppercorn Grinder?
100 g contains 14,6 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000462107601. License: ODbL 1.0 (Open Food Facts). Source record dated 14 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.