Terrine de Saumon
Packaged product Poissons et fruits de mer Guyader
Terrine de Saumon contains 167 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 22 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 187 kcal per 100 g across 42 products.
100 g provides 67 % of the Daily Value for Vitamine B12, 20 % of the Daily Value for Vitamine E and 19 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 23,3 mg | 8 % |
| Sodium L | 344 mg | 15 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber L | 0,24 g | 0,8 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0,87 g | 2 % |
| Protein L | 8,9 g | 18 % |
| Vitamine A L | 3 µg | 0,3 % |
| Vitamine C L | 1,9 mg | 2 % |
| Vitamine D L | 1,6 µg | 8 % |
| Vitamine E L | 3,1 mg | 20 % |
| Thiamine (B1) L | 0,077 mg | 6 % |
| Riboflavine (B2) L | 0,047 mg | 4 % |
| Niacine (B3) L | 3,1 mg | 19 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,22 mg | 13 % |
| Folate (B9) L | 15,9 µg | 4 % |
| Vitamine B12 L | 1,6 µg | 67 % |
| Calcium L | 13,3 mg | 1 % |
| Fer L | 0,41 mg | 2 % |
| Magnésium L | 15,5 mg | 4 % |
| Phosphore L | 87,7 mg | 7 % |
| Potassium L | 193 mg | 4 % |
| Zinc L | 0,22 mg | 2 % |
| Cuivre L | 0,034 mg | 4 % |
| Manganèse L | 0,057 mg | 2 % |
| Sélénium L | 10,2 µg | 19 % |
| Iodine L | 13,5 µg | 9 % |
| Chlorure L | 113 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 13 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gin the lowest quarter of poissons et fruits de mer (median 11 g)
- Fiber0,24 gbelow the median for poissons et fruits de mer (median 0,28 g)
- Sugars1,6 gabove the median for poissons et fruits de mer (median 1,4 g)
- Fat12 gbelow the median for poissons et fruits de mer (median 14 g)
- Saturated fat1,3 gin the lowest quarter of poissons et fruits de mer (median 3,4 g)
- Sodium344 mgin the lowest quarter of poissons et fruits de mer (median 440 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water62,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 6,3 g |
|---|---|
| Graisses polyinsaturées L | 3,4 g |
Sugars and starch (1)
| Étoile L | 0,62 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,2 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,3 g |
| ALA (omega-3, 18:3 n-3) L | 0,69 g |
| Acide linoléique (oméga-6, 18:2) L | 1,8 g |
Carotenoids (1)
| Bêta-carotène L | 169 µg |
|---|
Other components (2)
| Eau L | 62,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Guyader
- Barcode
- 3276770235752
- Quantity
- 120 g
- Category
- Fish terrines
- Packaging
- Plastic,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, chair de POISSONS, SAUMON (16%), pulpe de SAUMON, huile de colza, SAUMON fumé (SAUMON, sel) (5%), épinards, purée de tomates double concentrée, tapioca, fécule de pommes de terre, jus de citron (1%), sucre, gélifiant: carraghénanes; sel, échalote, jus concentré de carottes, poivre, ciboulette, blanc d'OEUF.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)TomatesSucreSelOeuf
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Terrine aux Trois Poissons Guyader | 168 | 8,4 g | 3,4 g | 14 g |
| Verrine de moules de bouchot et champignons de couche au curry La Perle des Dieux | 170 | 9,4 g | 3,9 g | 13 g |
| Terrine à l'andouille et à la lotte Conserverie des Saveurs | 171 | 13 g | 4,8 g | 11 g |
| Terrine truite fumée Conserverie St Christophe | 172 | 16 g | 5,8 g | 9,3 g |
| délice crabe homard Kritsen | 172 | 9,1 g | 2 g | 13,8 g |
| Terrine de Truite Fumée Conserverie parmentier | 172 | 16 g | 5,8 g | 9,3 g |
| Terrine au cabillaud et ecrevisses La Cuisine du Poissonnier | 160 | 14 g | 3,5 g | 10 g |
| Terrine de sardines Ducs de Gascogne | 158 | 9,1 g | 5,6 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Terrine de Saumon?
100 g of Terrine de Saumon has 167 kcal.
How much protein is in Terrine de Saumon?
Terrine de Saumon contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 11 g).
How many carbs are in Terrine de Saumon?
Terrine de Saumon has 5,2 g of total carbohydrates per 100 g, including 0,24 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Terrine de Saumon?
Terrine de Saumon contains 12 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Terrine de Saumon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (67 % DV), Vitamine E (20 % DV), Niacine (B3) (19 % DV), sélénium (19 % DV) and Vitamine B6 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Terrine de Saumon?
100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3276770235752. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.