Tendre noir

Packaged product Sucres et desserts Milka

Tendre noir contains 536 kcal per 100 g. A serving, 14.2 g (14,2 g) provides about 76 kcal.

Roughly 56 % of its calories come from fat, with 38 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (560 kcal per 100 g).

100 g provides 15 % of the Daily Value for Vitamine B12, 14 % of the Daily Value for phosphore and 11 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tendre noir by Milka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
7,3 gprotein
51 gcarbohydrates
33 gfat
76kcal in serving, 14.2 g (14,2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 33 g 42 %
Saturated fat L 20 g 100 %
Cholesterol L 10,7 mg 4 %
Sodium L 44 mg 2 %
Total carbohydrates L 51 g 19 %
Dietary fiber L 5,3 g 19 %
Total sugars L 49 g
Added sugars L 57,6 g 115 %
Protein L 7,3 g 15 %
Vitamine A L 31,7 µg4 %
Vitamine C L 0,55 mg0,6 %
Vitamine D L 0,11 µg0,6 %
Vitamine E L 1,4 mg10 %
Thiamine (B1) L 0,04 mg3 %
Riboflavine (B2) L 0,15 mg11 %
Niacine (B3) L 0,1 mg0,6 %
Acide pantothénique (B5) L 0,33 mg7 %
Vitamine B6 L 0,038 mg2 %
Folate (B9) L 5 µg1 %
Vitamine B12 L 0,36 µg15 %
Calcium L 119 mg9 %
Fer L 0,96 mg5 %
Magnésium L 22,5 mg5 %
Phosphore L 173 mg14 %
Potassium L 246 mg5 %
Zinc L 0,52 mg5 %
Cuivre L 0,075 mg8 %
Manganèse L 0,077 mg3 %
Sélénium L 4,5 µg8 %
Iodine L 1,2 µg0,8 %
Chlorure L 106 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 38 %Fat: 56 %536kcal / 100 g
  • Protein 6 %
  • Carbohydrates 38 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1215 %Phosphore14 %Riboflavine (B2)11 %Vitamine E10 %Calcium9 %Cuivre8 %Sélénium8 %Acide pantothénique...7 %Magnésium5 %Fer5 %

Nutritional insights

  • Protein7,3 gbelow the median for sucres et desserts (median 8 g)
  • Fiber5,3 gin the lowest quarter of sucres et desserts (median 9,5 g)
  • Sugars49 gin the top quarter of sucres et desserts (median 28,3 g)
  • Fat33 gin the lowest quarter of sucres et desserts (median 40,2 g)
  • Saturated fat20 gin the lowest quarter of sucres et desserts (median 24 g)
  • Sodium44 mgin the top quarter of sucres et desserts (median 8 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water0,41 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L9 g
Graisses polyinsaturées L2 g
Sugars and starch (1)
Étoile L0,14 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,15 g
Acide linoléique (oméga-6, 18:2) L1,5 g
Carotenoids (1)
Bêta-carotène L7,3 µg
Other components (2)
Eau L0,41 g
Alcool L0 g

Product details

Brand
Milka
Barcode
7622201432508
Quantity
85g
Label serving
14.2 g
Category
Chocolats noirs
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, pâte de cacao, lait écrémé en poudre (11%), beurre de cacao, beurre concentré (6%), émulsifiant (lécithines de soja), arôme naturel de vanille. Cacao: 46% minimum dans le chocolat noir.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreBeurre de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tendre noir?

100 g of Tendre noir has 536 kcal. Serving, 14.2 g (14,2 g): about 76 kcal.

How much protein is in Tendre noir?

Tendre noir contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 1 g in serving, 14.2 g (14,2 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 8 g).

How many carbs are in Tendre noir?

Tendre noir has 51 g of total carbohydrates per 100 g, including 5,3 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tendre noir?

Tendre noir contains 33 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).

What vitamins and minerals does Tendre noir contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (15 % DV), phosphore (14 % DV) and Riboflavine (B2) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tendre noir?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622201432508. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juin 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.