Tendre noir

Packaged product Dulces y postres Milka

Tendre noir contains 536 kcal per 100 g. A serving, 14.2 g (14,2 g) provides about 76 kcal.

Roughly 56% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (560 kcal per 100 g).

100 g provides 15% of the Daily Value for Vitamina B12, 14% of the Daily Value for fósforo and 11% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tendre noir by Milka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
7,3 gprotein
51 gcarbohydrates
33 gfat
76kcal in serving, 14.2 g (14,2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 33 g 42%
Saturated fat L 20 g 100%
Cholesterol L 10,7 mg 4%
Sodium L 44 mg 2%
Total carbohydrates L 51 g 19%
Dietary fiber L 5,3 g 19%
Total sugars L 49 g
Added sugars L 57,6 g 115%
Protein L 7,3 g 15%
Vitamina A L 31,7 µg4%
Vitamina C L 0,55 mg0,6%
Vitamina D L 0,11 µg0,6%
Vitamina E L 1,4 mg10%
Thiamin (B1) L 0,04 mg3%
Riboflavin (B2) L 0,15 mg11%
Niacin (B3) L 0,1 mg0,6%
Ácido pantoténico (B5) L 0,33 mg7%
Vitamina B6 L 0,038 mg2%
Folate (B9) L 5 µg1%
Vitamina B12 L 0,36 µg15%
Calcio L 119 mg9%
Iron L 0,96 mg5%
Magnesio L 22,5 mg5%
Fósforo L 173 mg14%
Potasio L 246 mg5%
Zinc L 0,52 mg5%
Copper L 0,075 mg8%
Manganese L 0,077 mg3%
Selenio L 4,5 µg8%
Iodine L 1,2 µg0,8%
Chloride L 106 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 38%Fat: 56%536kcal / 100 g
  • Protein 6%
  • Carbohydrates 38%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1215%Fósforo14%Riboflavin (B2)11%Vitamina E10%Calcio9%Copper8%Selenio8%Ácido pantoténico (B5)7%Magnesio5%Iron5%

Nutritional insights

  • Protein7,3 gbelow the median for dulces y postres (median 8 g)
  • Fiber5,3 gin the lowest quarter of dulces y postres (median 9,5 g)
  • Sugars49 gin the top quarter of dulces y postres (median 28,3 g)
  • Fat33 gin the lowest quarter of dulces y postres (median 40,2 g)
  • Saturated fat20 gin the lowest quarter of dulces y postres (median 24 g)
  • Sodium44 mgin the top quarter of dulces y postres (median 8 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water0,41 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L9 g
Grasa poliinsaturada L2 g
Sugars and starch (1)
Starch L0,14 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,15 g
Ácido linoléico (omega-6, 18:2) L1,5 g
Carotenoids (1)
Betacaroteno L7,3 µg
Other components (2)
Agua L0,41 g
Alcohol L0 g

Product details

Brand
Milka
Barcode
7622201432508
Quantity
85g
Label serving
14.2 g
Category
Chocolates oscuros
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, pâte de cacao, lait écrémé en poudre (11%), beurre de cacao, beurre concentré (6%), émulsifiant (lécithines de soja), arôme naturel de vanille. Cacao: 46% minimum dans le chocolat noir.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarManteca de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tendre noir?

100 g of Tendre noir has 536 kcal. Serving, 14.2 g (14,2 g): about 76 kcal.

How much protein is in Tendre noir?

Tendre noir contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 1 g in serving, 14.2 g (14,2 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 8 g).

How many carbs are in Tendre noir?

Tendre noir has 51 g of total carbohydrates per 100 g, including 5,3 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tendre noir?

Tendre noir contains 33 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Tendre noir contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (15% DV), fósforo (14% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tendre noir?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622201432508. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de junio de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.