Tapenade noire
Packaged product Sucres et desserts U
Tapenade noire contains 339 kcal per 100 g.
Roughly 92 % of its calories come from fat, with 5 % from carbohydrates and 3 % from protein (estimated with general energy factors).
100 g provides 1 113 495 % of the Daily Value for Folate (B9), 149 956 % of the Daily Value for Acide pantothénique (B5) and 43 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 33,4 g | 43 % |
| Saturated fat L | 4,8 g | 24 % |
| Cholesterol L | 2,7 mg | 0,9 % |
| Sodium L | 1 920 mg | 83 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,2 g | 4 % |
| Vitamine A L | 1,3 µg | 0,1 % |
| Vitamine C L | 0,52 mg | 0,6 % |
| Vitamine D L | 0,22 µg | 1 % |
| Vitamine E L | 5,8 mg | 39 % |
| Thiamine (B1) L | 0,026 mg | 2 % |
| Riboflavine (B2) L | 0,018 mg | 1 % |
| Niacine (B3) L | 0,34 mg | 2 % |
| Acide pantothénique (B5) L | 7 498 mg | 149 956 % |
| Vitamine B6 L | 0,047 mg | 3 % |
| Folate (B9) L | 4 453 980 µg | 1 113 495 % |
| Vitamine B12 L | 0,016 µg | 0,7 % |
| Calcium L | 88,2 mg | 7 % |
| Fer L | 7,2 mg | 40 % |
| Magnésium L | 19 mg | 5 % |
| Phosphore L | 20,4 mg | 2 % |
| Potassium L | 83 mg | 2 % |
| Zinc L | 0,26 mg | 2 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 0,19 mg | 8 % |
| Sélénium L | 23,4 µg | 43 % |
| Iodine L | 10,6 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 5 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6,3 gin the top quarter of sucres et desserts (median 2 g)
- Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels
- Water65,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,059 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 220 µg |
|---|
Other components (2)
| Eau L | 65,8 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Olives noires 90%, huile d'olive vierge extra 3,2%, câpres, pâte d'anchois (ANCHOIS, huile d'olive), ail, concentré de citron, herbes de Provence, poivre. Traces éventuelles de céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile d'oliveAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tapenade verte 190g U | 349 | 1,3 g | 1,3 g | 37 g |
| Corsica’Tapas Charles Antona | 324 | 2,1 g | 0,5 g | 34 g |
| Les Empanadas au saumon fumé citron Briau | 366 | 9,5 g | 27 g | 24 g |
| Tapenade noire bocal 190g U | 234 | 1,8 g | 1,7 g | 24 g |
| Tapas Calmars géants à l'Ail U | 87 | 15 g | 2,2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapenade noire?
100 g of Tapenade noire has 339 kcal.
How much protein is in Tapenade noire?
Tapenade noire contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value). About 3 % of its calories come from protein.
How many carbs are in Tapenade noire?
Tapenade noire has 4,2 g of total carbohydrates per 100 g, including 6,3 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tapenade noire?
Tapenade noire contains 33,4 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Tapenade noire contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (1 113 495 % DV), Acide pantothénique (B5) (149 956 % DV), sélénium (43 % DV), fer (40 % DV) and Vitamine E (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tapenade noire?
100 g contains 1 920 mg of sodium, 83 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3368954000802. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.