Tahin Sesammus pur
Packaged product Boissons Eisblümerl
Tahin Sesammus pur contains 609 kcal per 100 g. A serving, 100 g (100 g) provides about 609 kcal.
Roughly 84 % of its calories come from fat, with 10 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (652 kcal per 100 g).
100 g provides 182 % of the Daily Value for cuivre, 84 % of the Daily Value for fer and 80 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 609 kcal | |
| Total fat L | 55 g | 71 % |
| Saturated fat L | 7 g | 35 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,26 mg | 2 % |
| Thiamine (B1) L | 0,82 mg | 68 % |
| Riboflavine (B2) L | 0,26 mg | 20 % |
| Niacine (B3) L | 4,7 mg | 29 % |
| Acide pantothénique (B5) L | 0,052 mg | 1 % |
| Vitamine B6 L | 0,82 mg | 48 % |
| Folate (B9) L | 101 µg | 25 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 997 mg | 77 % |
| Fer L | 15,1 mg | 84 % |
| Magnésium L | 336 mg | 80 % |
| Phosphore L | 627 mg | 50 % |
| Potassium L | 485 mg | 10 % |
| Zinc L | 5,9 mg | 54 % |
| Cuivre L | 1,6 mg | 182 % |
| Manganèse L | 1,3 mg | 56 % |
| Sélénium L | 27,5 µg | 50 % |
| Iodine L | 2,6 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 6 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the lowest quarter of boissons (median 23,8 g)
- Fiber9 gbelow the median for boissons (median 9,8 g)
- Sugars0 gin the lowest quarter of boissons (median 0,4 g)
- Fat55 gin the lowest quarter of boissons (median 57,5 g)
- Saturated fat7 gin the lowest quarter of boissons (median 9,1 g)
- Sodium40 mgabove the median for boissons (median 28 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water3,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 19,5 g |
|---|---|
| Graisses polyinsaturées L | 22,6 g |
Sugars and starch (1)
| Étoile L | 0,41 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,27 g |
| Acide linoléique (oméga-6, 18:2) L | 22 g |
Carotenoids (1)
| Bêta-carotène L | 5,2 µg |
|---|
Other components (2)
| Eau L | 3,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Eisblümerl
- Barcode
- 4031741311717
- Quantity
- 250g
- Label serving
- 100 g
- Category
- Tahini
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sesam
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tahin Bio Company | 609 | 15 g | 9 g | 55 g |
| Tahin puree de sesam Emile Noël | 609 | 18,2 g | 10,5 g | 55 g |
| Tahina Bint Al Reef | 610 | 14 g | 21,5 g | 47 g |
| Dark Tahini Meridian | 608 | 18,2 g | 0,9 g | 60 g |
| Tahina Bonpreu | 612 | 17 g | 21 g | 48 g |
| Organic Light Tahini Meridian | 612 | 21,5 g | 0,9 g | 58 g |
| Tumma tahini luomu Foodin | 612 | 17,5 g | 1 g | 58 g |
| Tahini med havssalt Kung Markatta | 614 | 24 g | 9 g | 53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tahin Sesammus pur?
100 g of Tahin Sesammus pur has 609 kcal. Serving, 100 g (100 g): about 609 kcal.
Is Tahin Sesammus pur high in protein?
Tahin Sesammus pur contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 23,8 g).
How many carbs are in Tahin Sesammus pur?
Tahin Sesammus pur has 9 g of total carbohydrates per 100 g, including 9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tahin Sesammus pur?
Tahin Sesammus pur contains 55 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Tahin Sesammus pur contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (182 % DV), fer (84 % DV), magnésium (80 % DV), calcium (77 % DV) and Thiamine (B1) (68 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tahin Sesammus pur?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4031741311717. License: ODbL 1.0 (Open Food Facts). Source record dated 8 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.