Tahin Sesammus pur
Packaged product Beverages Eisblümerl
Tahin Sesammus pur contains 609 kcal per 100 g. A serving, 100 g (100 g) provides about 609 kcal.
Roughly 84% of its calories come from fat, with 10% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (652 kcal per 100 g).
100 g provides 182% of the Daily Value for copper, 84% of the Daily Value for iron and 80% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 609 kcal | |
| Total fat L | 55 g | 71% |
| Saturated fat L | 7 g | 35% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.26 mg | 2% |
| Thiamin (B1) L | 0.82 mg | 68% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Niacin (B3) L | 4.7 mg | 29% |
| Pantothenic acid (B5) L | 0.052 mg | 1% |
| Vitamin B6 L | 0.82 mg | 48% |
| Folate (B9) L | 101 µg | 25% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 997 mg | 77% |
| Iron L | 15.1 mg | 84% |
| Magnesium L | 336 mg | 80% |
| Phosphorus L | 627 mg | 50% |
| Potassium L | 485 mg | 10% |
| Zinc L | 5.9 mg | 54% |
| Copper L | 1.6 mg | 182% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 27.5 µg | 50% |
| Iodine L | 2.6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 6%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the lowest quarter of beverages (median 23.8 g)
- Fiber9 gbelow the median for beverages (median 9.4 g)
- Sugars0 gin the lowest quarter of beverages (median 0.48 g)
- Fat55 gin the lowest quarter of beverages (median 58 g)
- Saturated fat7 gin the lowest quarter of beverages (median 9 g)
- Sodium40 mgabove the median for beverages (median 28 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water3.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 19.5 g |
|---|---|
| Polyunsaturated fat L | 22.6 g |
Sugars and starch (1)
| Starch L | 0.41 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.27 g |
| Linoleic acid (omega-6, 18:2) L | 22 g |
Carotenoids (1)
| Beta-carotene L | 5.2 µg |
|---|
Other components (2)
| Water L | 3.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Eisblümerl
- Barcode
- 4031741311717
- Quantity
- 250g
- Label serving
- 100 g
- Category
- Tahini
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sesam
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tahin Bio Company | 609 | 15 g | 9 g | 55 g |
| Tahin puree de sesam Emile Noël | 609 | 18.2 g | 10.5 g | 55 g |
| Tahina Bint Al Reef | 610 | 14 g | 21.5 g | 47 g |
| Dark Tahini Meridian | 608 | 18.2 g | 0.9 g | 60 g |
| Tahina Bonpreu | 612 | 17 g | 21 g | 48 g |
| Organic Light Tahini Meridian | 612 | 21.5 g | 0.9 g | 58 g |
| Tumma tahini luomu Foodin | 612 | 17.5 g | 1 g | 58 g |
| Tahini med havssalt Kung Markatta | 614 | 24 g | 9 g | 53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4031741311717. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.