Taco Shells
Packaged product Snacks General Mills
Taco Shells contains 509 kcal per 100 g. A serving, 13 g (13 g) provides about 66 kcal.
Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).
100 g provides 106 % of the Daily Value for Vitamine E, 19 % of the Daily Value for Niacine (B3) and 12 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 509 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,035 µg | 0,2 % |
| Vitamine E L | 15,9 mg | 106 % |
| Thiamine (B1) L | 0,15 mg | 12 % |
| Riboflavine (B2) L | 0,061 mg | 5 % |
| Niacine (B3) L | 3,1 mg | 19 % |
| Acide pantothénique (B5) L | 0,038 mg | 0,8 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Folate (B9) L | 24,8 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 2,9 mg | 0,2 % |
| Fer L | 0,74 mg | 4 % |
| Magnésium L | 23,7 mg | 6 % |
| Phosphore L | 58,1 mg | 5 % |
| Potassium L | 76,7 mg | 2 % |
| Zinc L | 0,33 mg | 3 % |
| Cuivre L | 0,1 mg | 12 % |
| Manganèse L | 0,042 mg | 2 % |
| Sélénium L | 5 µg | 9 % |
| Iodine L | 3,1 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 47 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
- Water7,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 47,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 71,5 µg |
|---|
Other components (2)
| Eau L | 7,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- General Mills
- Barcode
- 8727200551508
- Quantity
- 156g
- Label serving
- 13 g
- Category
- mélanges à diner méxicaniques
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn flour, sunflower oil (27%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taco Shells?
100 g of Taco Shells has 509 kcal. Serving, 13 g (13 g): about 66 kcal.
How much protein is in Taco Shells?
Taco Shells contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,65 g in serving, 13 g (13 g). About 4 % of its calories come from protein.
How many carbs are in Taco Shells?
Taco Shells has 59 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taco Shells?
Taco Shells contains 27 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Taco Shells contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (106 % DV), Niacine (B3) (19 % DV), Thiamine (B1) (12 % DV) and cuivre (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Taco Shells?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8727200551508. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.