Taco Rice
Packaged product Repas et plats Knorr
Taco Rice contains 361 kcal per 100 g. A serving, 1 portion, 61 g (61 g) provides about 220 kcal.
Roughly 87 % of its calories come from carbohydrates, with 11 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 235 kcal per 100 g across 22 805 products.
100 g provides 114 % of the Daily Value for Folate (B9), 33 % of the Daily Value for Niacine (B3) and 30 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 0,82 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 885 mg | 38 % |
| Total carbohydrates L | 78,7 g | 29 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0,27 g | 0,5 % |
| Protein L | 9,8 g | 20 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 5,3 mg | 33 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 457 µg | 114 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 5,4 mg | 30 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 426 mg | 9 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 87 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gabove the median for repas et plats (median 9,8 g)
- Fiber4,9 gin the top quarter of repas et plats (median 1,6 g)
- Sugars3,3 gabove the median for repas et plats (median 2,6 g)
- Fat0,82 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat0 gin the lowest quarter of repas et plats (median 2,8 g)
- Sodium885 mgin the top quarter of repas et plats (median 403 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Knorr
- Barcode
- 0041000026041
- Quantity
- 62 g
- Label serving
- 1 portion (61 g)
- Category
- Repas et plats
- Packaging
- en:pouch-to-throw-away
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], MALTODEXTRIN (CORN, POTATO), SALT, TOMATO POWDER, HYDROLYZED SOY PROTEIN, RED BELL PEPPER*, SUGAR, SPICES, CHILI PEPPER*, CORN GERM, YEAST EXTRACT, WHEY, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN FLOUR (WITH TRACES OF LIME), DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR (MILK), CARAMEL AND ANNATTO EXTRACT (FOR COLOR), GARLIC POWDER, BUTTER (CREAM, SALT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSelFarine de froment (blé)BeurreAileTomatesRizLevure
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|---|---|---|---|---|
| Whole grain iced oatmeal snack bars 365 Whole Foods Market | 361 | 5,6 g | 72,2 g | 9,7 g |
| Lasagne Pasta Sheets Remano | 361 | 12,4 g | 71,1 g | 1,8 g |
| Little mealmakers pasta farm Hipp | 361 | 11,7 g | 75,1 g | 1,6 g |
| Wholemeal roll up wraps Gardenia | 361 | 9,2 g | 56,2 g | 10,7 g |
| Tesco Pizza Pocket Pastry Tesco | 361 | 7,3 g | 31,5 g | 22,6 g |
| Plant Based Meal Replacement Green Regimen | 361 | 60,2 g | 28,9 g | 3,6 g |
| Lean meal illuminate Sunwarrior | 361 | 41,7 g | 19,4 g | 12,5 g |
| Buffalo Chicken Style Nacho Kit Aldi | 361 | 5,2 g | 40,7 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taco Rice?
100 g of Taco Rice has 361 kcal. Serving, 1 portion, 61 g (61 g): about 220 kcal.
How much protein is in Taco Rice?
Taco Rice contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 61 g (61 g). About 11 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 9,8 g).
How many carbs are in Taco Rice?
Taco Rice has 78,7 g of total carbohydrates per 100 g, including 4,9 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taco Rice?
Taco Rice contains 0,82 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Taco Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (114 % DV), Niacine (B3) (33 % DV) and fer (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Taco Rice?
100 g contains 885 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041000026041. License: ODbL 1.0 (Open Food Facts). Source record dated 30 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.