Taco
Packaged product Epices, herbes et condiments Old El Paso
Taco contains 255 kcal per 100 g. A serving, 0.17 package, 4 g (4 g) provides about 10 kcal.
Roughly 60 % of its calories come from carbohydrates, with 25 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.
100 g provides 339 % of the Daily Value for manganèse, 155 % of the Daily Value for chlorure and 74 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 2,9 g | 14 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2 199 mg | 96 % |
| Total carbohydrates L | 33,7 g | 12 % |
| Dietary fiber L | 15,9 g | 57 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,1 g | 16 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,3 mg | 3 % |
| Vitamine D L | 0,056 µg | 0,3 % |
| Vitamine E L | 1,8 mg | 12 % |
| Thiamine (B1) L | 0,11 mg | 9 % |
| Riboflavine (B2) L | 0,049 mg | 4 % |
| Niacine (B3) L | 0,65 mg | 4 % |
| Acide pantothénique (B5) L | 1,1 mg | 22 % |
| Vitamine B6 L | 0,25 mg | 15 % |
| Folate (B9) L | 24,9 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 273 mg | 21 % |
| Fer L | 10,2 mg | 57 % |
| Magnésium L | 116 mg | 28 % |
| Phosphore L | 137 mg | 11 % |
| Potassium L | 918 mg | 20 % |
| Zinc L | 1 mg | 9 % |
| Cuivre L | 0,6 mg | 67 % |
| Manganèse L | 7,8 mg | 339 % |
| Sélénium L | 6,1 µg | 11 % |
| Iodine L | 111 µg | 74 % |
| Chlorure L | 3 573 mg | 155 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 60 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gabove the median for epices, herbes et condiments (median 6 g)
- Fiber15,9 gin the top quarter of epices, herbes et condiments (median 2,9 g)
- Sugars2,2 gbelow the median for epices, herbes et condiments (median 5 g)
- Fat6,3 gbelow the median for epices, herbes et condiments (median 9 g)
- Saturated fat2,9 gabove the median for epices, herbes et condiments (median 2,5 g)
- Sodium2 199 mgin the top quarter of epices, herbes et condiments (median 400 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water22,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,4 g |
|---|---|
| Graisses polyinsaturées L | 1,3 g |
Sugars and starch (1)
| Étoile L | 14,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,35 g |
| Acide linoléique (oméga-6, 18:2) L | 0,93 g |
Carotenoids (1)
| Bêta-carotène L | 342 µg |
|---|
Other components (2)
| Eau L | 22,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Old El Paso
- Barcode
- 0058300461946
- Label serving
- 0.17 package (4 g)
- Category
- Mex
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
spices (contains chili pepper), onion powder, corn starch, salt, garlic powder, high monounsaturated vegetable oil (canola, soybean and/or sunflower), silicon dioxide
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Taco?
100 g of Taco has 255 kcal. Serving, 0.17 package, 4 g (4 g): about 10 kcal.
How much protein is in Taco?
Taco contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 0,32 g in serving, 0.17 package, 4 g (4 g). About 14 % of its calories come from protein. Compared with other epices, herbes et condiments, that is above the median (median 6 g).
How many carbs are in Taco?
Taco has 33,7 g of total carbohydrates per 100 g, including 15,9 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taco?
Taco contains 6,3 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Taco contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (339 % DV), chlorure (155 % DV), iodine (74 % DV), cuivre (67 % DV) and fer (57 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Taco?
100 g contains 2 199 mg of sodium, 96 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058300461946. License: ODbL 1.0 (Open Food Facts). Source record dated 18 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.