Taco

Packaged product Spices, Herbs and Condiments Old El Paso

Taco contains 255 kcal per 100 g. A serving, 0.17 package, 4 g (4 g) provides about 10 kcal.

Roughly 60% of its calories come from carbohydrates, with 25% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.

100 g provides 339% of the Daily Value for manganese, 155% of the Daily Value for chloride and 74% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Taco by Old El Paso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
255kcal per 100 g
8,1 gprotein
33,7 gcarbohydrates
6,3 gfat
10kcal in serving, 0.17 package, 4 g (4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 255 kcal
Total fat L 6,3 g 8%
Saturated fat L 2,9 g 14%
Cholesterol L 0 mg 0%
Sodium L 2.199 mg 96%
Total carbohydrates L 33,7 g 12%
Dietary fiber L 15,9 g 57%
Total sugars L 2,2 g
Added sugars L 0 g 0%
Protein L 8,1 g 16%
Vitamina A L 0 µg0%
Vitamina C L 2,3 mg3%
Vitamina D L 0,056 µg0,3%
Vitamina E L 1,8 mg12%
Thiamin (B1) L 0,11 mg9%
Riboflavin (B2) L 0,049 mg4%
Niacin (B3) L 0,65 mg4%
Ácido pantoténico (B5) L 1,1 mg22%
Vitamina B6 L 0,25 mg15%
Folate (B9) L 24,9 µg6%
Vitamina B12 L 0 µg0%
Calcio L 273 mg21%
Iron L 10,2 mg57%
Magnesio L 116 mg28%
Fósforo L 137 mg11%
Potasio L 918 mg20%
Zinc L 1 mg9%
Copper L 0,6 mg67%
Manganese L 7,8 mg339%
Selenio L 6,1 µg11%
Iodine L 111 µg74%
Chloride L 3.573 mg155%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 60%Fat: 25%255kcal / 100 g
  • Protein 14%
  • Carbohydrates 60%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese339%Chloride155%Iodine74%Copper67%Iron57%Magnesio28%Ácido pantoténico (B5)22%Calcio21%Potasio20%Vitamina B615%

Nutritional insights

  • Protein8,1 gabove the median for spices, herbs and condiments (median 6 g)
  • Fiber15,9 gin the top quarter of spices, herbs and condiments (median 2,9 g)
  • Sugars2,2 gbelow the median for spices, herbs and condiments (median 5 g)
  • Fat6,3 gbelow the median for spices, herbs and condiments (median 9 g)
  • Saturated fat2,9 gabove the median for spices, herbs and condiments (median 2,5 g)
  • Sodium2.199 mgin the top quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water22,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L1,4 g
Grasa poliinsaturada L1,3 g
Sugars and starch (1)
Starch L14,1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,002 g
DHA (omega-3, 22:6 n-3) L0,002 g
ALA (omega-3, 18:3 n-3) L0,35 g
Ácido linoléico (omega-6, 18:2) L0,93 g
Carotenoids (1)
Betacaroteno L342 µg
Other components (2)
Agua L22,5 g
Alcohol L0 g

Product details

Brand
Old El Paso
Barcode
0058300461946
Label serving
0.17 package (4 g)
Category
Mex
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

spices (contains chili pepper), onion powder, corn starch, salt, garlic powder, high monounsaturated vegetable oil (canola, soybean and/or sunflower), silicon dioxide

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CebollaSaltAjo

Frequently asked questions

How many calories are in Taco?

100 g of Taco has 255 kcal. Serving, 0.17 package, 4 g (4 g): about 10 kcal.

How much protein is in Taco?

Taco contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 0,32 g in serving, 0.17 package, 4 g (4 g). About 14% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).

How many carbs are in Taco?

Taco has 33,7 g of total carbohydrates per 100 g, including 15,9 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taco?

Taco contains 6,3 g of fat per 100 g, of which 2,9 g is saturated (14% of the Daily Value).

What vitamins and minerals does Taco contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (339% DV), chloride (155% DV), iodine (74% DV), copper (67% DV) and iron (57% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Taco?

100 g contains 2.199 mg of sodium, 96% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0058300461946. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.