Sweetcorn In Water
Packaged product Sucres et desserts TESCO
Sweetcorn In Water contains 80 kcal per 100 g. A serving, 0.5 can, 80 g (80 g) provides about 64 kcal.
Roughly 62 % of its calories come from carbohydrates, with 23 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (88 kcal per 100 g).
100 g provides 17 % of the Daily Value for manganèse, 17 % of the Daily Value for Thiamine (B1) and 15 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 11,6 g | 4 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 6,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,8 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,85 mg | 6 % |
| Thiamine (B1) L | 0,2 mg | 17 % |
| Riboflavine (B2) L | 0,07 mg | 5 % |
| Niacine (B3) L | 1,1 mg | 7 % |
| Acide pantothénique (B5) L | 0,3 mg | 6 % |
| Vitamine B6 L | 0,25 mg | 15 % |
| Folate (B9) L | 57,5 µg | 14 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 23,6 mg | 2 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 50,5 mg | 12 % |
| Phosphore L | 130 mg | 10 % |
| Potassium L | 160 mg | 3 % |
| Zinc L | 0,96 mg | 9 % |
| Cuivre L | 0,11 mg | 12 % |
| Manganèse L | 0,4 mg | 17 % |
| Sélénium L | 6,7 µg | 12 % |
| Iodine L | 0 µg | 0 % |
| Chlorure L | 25 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 62 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gbelow the median for sucres et desserts (median 3 g)
- Fiber2,9 gbelow the median for sucres et desserts (median 3,3 g)
- Sugars6,8 gin the top quarter of sucres et desserts (median 5,1 g)
- Fat1,9 gabove the median for sucres et desserts (median 1,7 g)
- Saturated fat0,4 gabove the median for sucres et desserts (median 0,3 g)
- Sodium0 mgin the lowest quarter of sucres et desserts (median 120 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water56,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Sugars and starch (1)
| Étoile L | 32,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,016 g |
| Acide linoléique (oméga-6, 18:2) L | 0,9 g |
Carotenoids (1)
| Bêta-carotène L | 3,3 µg |
|---|
Other components (2)
| Eau L | 56,8 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Sweetcorn, Water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïs Sans sucres ajoutés* Carrefour | 80 | 2,3 g | 12 g | 2 g |
| Sweetcorn nature's pick | 80 | 3,6 g | 9,5 g | 1,9 g |
| Snacko Sweet Corn - Peri Peri Sundrop | 79 | 3,3 g | 14,4 g | 2 g |
| Mais dolce De Rica | 81 | 2,3 g | 12 g | 2 g |
| Mais De Rica | 81 | 2,3 g | 12 g | 2 g |
| Mais dolce De Rica | 81 | 2,3 g | 12 g | 2 g |
| Mais dolce De Rica | 81 | 2,3 g | 12 g | 2 g |
| Mais Sans sucres ajoutés Carrefour | 79 | 2,6 g | 12 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweetcorn In Water?
100 g of Sweetcorn In Water has 80 kcal. Serving, 0.5 can, 80 g (80 g): about 64 kcal.
How much protein is in Sweetcorn In Water?
Sweetcorn In Water contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,2 g in serving, 0.5 can, 80 g (80 g). About 15 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3 g).
How many carbs are in Sweetcorn In Water?
Sweetcorn In Water has 11,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweetcorn In Water?
Sweetcorn In Water contains 1,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Sweetcorn In Water contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (17 % DV), Thiamine (B1) (17 % DV), Vitamine B6 (15 % DV), Folate (B9) (14 % DV) and sélénium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweetcorn In Water?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5050179136500. License: ODbL 1.0 (Open Food Facts). Source record dated 24 octobre 2026. Imported 6 novembre 2026.
Last updated: . Source description: "SWEETCORN IN WATER". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.