Sweet Chilli Marinated Tofu
Packaged product Haricots et légumineuses Aldi
Sweet Chilli Marinated Tofu contains 142 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 128 kcal.
Roughly 52 % of its calories come from fat, with 37 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (144 kcal per 100 g).
100 g provides 570 000 % of the Daily Value for Riboflavine (B2), 478 750 % of the Daily Value for Folate (B9) and 389 583 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 684 mg | 30 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 13,1 g | 26 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3,8 mg | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,73 mg | 5 % |
| Thiamine (B1) L | 4 675 mg | 389 583 % |
| Riboflavine (B2) L | 7 410 mg | 570 000 % |
| Niacine (B3) L | 0,006 mg | 0 % |
| Acide pantothénique (B5) L | 1 025 mg | 20 500 % |
| Vitamine B6 L | 0,2 mg | 12 % |
| Folate (B9) L | 1 915 000 µg | 478 750 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 113 mg | 9 % |
| Fer L | 7,9 mg | 44 % |
| Magnésium L | 127 mg | 30 % |
| Phosphore L | 294 mg | 23 % |
| Potassium L | 873 mg | 19 % |
| Zinc L | 1,5 mg | 13 % |
| Cuivre L | 0,45 mg | 50 % |
| Manganèse L | 1,1 mg | 49 % |
| Sélénium L | 0,35 µg | 0,6 % |
| Iodine L | 20,6 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 10 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,1 gin the lowest quarter of haricots et légumineuses (median 15 g)
- Fiber0,8 gin the lowest quarter of haricots et légumineuses (median 1,2 g)
- Sugars1,8 gin the top quarter of haricots et légumineuses (median 0,5 g)
- Fat8,2 gbelow the median for haricots et légumineuses (median 8,3 g)
- Saturated fat1,4 gabove the median for haricots et légumineuses (median 1,3 g)
- Sodium684 mgin the top quarter of haricots et légumineuses (median 352 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
- Water46,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 6,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,7 µg |
|---|
Other components (2)
| Eau L | 46,6 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
SOYA BEANS (50%), Water, Sugar, Salt, Rapeseed Oil, Firming Agents: Calcium Chloride, Magnesium Chloride; Flavouring, CHILLI POWDER (0.5%), Maize Starch, Onion Powder, Garlic Sall
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSelHuile de colza (canola)Oignon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu XXL Wedzone Well Well | 142 | 14,7 g | 3 g | 7,8 g |
| Vegetal Tofu Wędzone Sensation | 142 | 14,7 g | 3 g | 7,8 g |
| Tofu na bazie soi wędzone Go Vege | 142 | 14,7 g | 3 g | 7,8 g |
| Tofu o smaku wędzonym - Polsoja - 180 g Polsoja | 142 | 14,7 g | 3 g | 7,8 g |
| Tofu wędzone Vemondo | 142 | 14,7 g | 3 g | 7,8 g |
| Smoked Maple Tofu Soya Distinction | 141 | 16,5 g | 3,5 g | 7,1 g |
| Tofu Wędzone Go Vege | 143 | 14 g | 1,5 g | 8,5 g |
| Organic Smoked Tofu Asda | 141 | 15 g | 1,6 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Chilli Marinated Tofu?
100 g of Sweet Chilli Marinated Tofu has 142 kcal. Serving, 1 portion, 90 g (90 g): about 128 kcal.
Is Sweet Chilli Marinated Tofu high in protein?
Sweet Chilli Marinated Tofu contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value), or 11,8 g in serving, 1 portion, 90 g (90 g). About 37 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 15 g).
How many carbs are in Sweet Chilli Marinated Tofu?
Sweet Chilli Marinated Tofu has 3,6 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Chilli Marinated Tofu?
Sweet Chilli Marinated Tofu contains 8,2 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Sweet Chilli Marinated Tofu contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (570 000 % DV), Folate (B9) (478 750 % DV), Thiamine (B1) (389 583 % DV), Acide pantothénique (B5) (20 500 % DV) and cuivre (50 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Chilli Marinated Tofu?
100 g contains 684 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464857926. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.