suprema

Packaged product Repas et plats Dr. Oetker

Suprema contains 234 kcal per 100 g. A serving, 0.5 pizza, 212.5 g (213 g) provides about 497 kcal.

Roughly 49 % of its calories come from carbohydrates, with 32 % from fat and 19 % from protein (estimated with general energy factors).

That is close to the median for repas et plats on FoodFactly (230 kcal per 100 g).

100 g provides 35 % of the Daily Value for manganèse, 30 % of the Daily Value for chlorure and 21 % of the Daily Value for Vitamine B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

suprema by Dr. Oetker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
234kcal per 100 g
11 gprotein
28 gcarbohydrates
8 gfat
497kcal in serving, 0.5 pizza, 212.5 g (213 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 234 kcal
Total fat L 8 g 10 %
Saturated fat L 3,3 g 17 %
Cholesterol L 20,5 mg 7 %
Sodium L 551 mg 24 %
Total carbohydrates L 28 g 10 %
Dietary fiber L 2 g 7 %
Total sugars L 4 g
Added sugars L 0,93 g 2 %
Protein L 11 g 22 %
Vitamine A L 30,1 µg3 %
Vitamine C L 2,9 mg3 %
Vitamine D L 0,16 µg0,8 %
Vitamine E L 1,2 mg8 %
Thiamine (B1) L 0,19 mg16 %
Riboflavine (B2) L 0,079 mg6 %
Niacine (B3) L 0,69 mg4 %
Acide pantothénique (B5) L 0,34 mg7 %
Vitamine B6 L 0,11 mg6 %
Folate (B9) L 30,9 µg8 %
Vitamine B12 L 0,5 µg21 %
Calcium L 109 mg8 %
Fer L 1,1 mg6 %
Magnésium L 38,8 mg9 %
Phosphore L 159 mg13 %
Potassium L 327 mg7 %
Zinc L 1,4 mg12 %
Cuivre L 0,14 mg16 %
Manganèse L 0,81 mg35 %
Sélénium L 7,1 µg13 %
Iodine L 16,1 µg11 %
Chlorure L 691 mg30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 49 %Fat: 32 %234kcal / 100 g
  • Protein 19 %
  • Carbohydrates 49 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse35 %Chlorure30 %Vitamine B1221 %Thiamine (B1)16 %Cuivre16 %Sélénium13 %Phosphore13 %Zinc12 %Iodine11 %Magnésium9 %

Nutritional insights

  • Protein11 gin the top quarter of repas et plats (median 9,7 g)
  • Sugars4 gin the top quarter of repas et plats (median 3 g)
  • Fat8 gbelow the median for repas et plats (median 8,4 g)
  • Saturated fat3,3 gbelow the median for repas et plats (median 3,5 g)
  • Sodium551 mgin the top quarter of repas et plats (median 456 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
  • Water45,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L2,7 g
Graisses polyinsaturées L0,99 g
Sugars and starch (1)
Étoile L19,8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,006 g
DHA (omega-3, 22:6 n-3) L0,008 g
ALA (omega-3, 18:3 n-3) L0,07 g
Acide linoléique (oméga-6, 18:2) L0,87 g
Carotenoids (1)
Bêta-carotène L76 µg
Other components (2)
Eau L45,2 g
Alcool L0 g

Product details

Brand
Dr. Oetker
Barcode
4001724053064
Label serving
0.5 pizza (212.5 g)
Category
Pizzerias congelées
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHEAT flour, tomato puree (23%), MOZZARELLA CHEESE (17%), water, salami (8%) (pork, pork fat, salt, antioxidants (extracts of rosemary, sodium ascorbate), stabiliser (sodium nitrite), dextrose, spices, spice extracts, smoke), vegetable oil (extra virgin olive oil), sea salt, yeast, basil, oregano. ALLERGY ADVICE:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)TomatesSelLevureHuile d'olive

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in suprema?

100 g of suprema has 234 kcal. Serving, 0.5 pizza, 212.5 g (213 g): about 497 kcal.

Is suprema high in protein?

Suprema contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 23,4 g in serving, 0.5 pizza, 212.5 g (213 g). About 19 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 9,7 g).

How many carbs are in suprema?

Suprema has 28 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in suprema?

Suprema contains 8 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does suprema contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (35 % DV), chlorure (30 % DV), Vitamine B12 (21 % DV), Thiamine (B1) (16 % DV) and cuivre (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in suprema?

100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4001724053064. License: ODbL 1.0 (Open Food Facts). Source record dated 3 novembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.