Suppengrün

Packaged product Soupes et sauces Edeka

Suppengrün contains 29 kcal per 100 g.

Roughly 65 % of its calories come from carbohydrates, with 23 % from protein and 12 % from fat (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 116 kcal per 100 g across 22 679 products.

100 g provides 39 % of the Daily Value for Vitamine C, 19 % of the Daily Value for manganèse and 17 % of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Suppengrün by Edeka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 g
1,3 gprotein
3,6 gcarbohydrates
0,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 40 mg 2 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 3,1 g 11 %
Total sugars L 2,7 g
Added sugars L 0 g 0 %
Protein L 1,3 g 3 %
Vitamine A L 0,17 µg0 %
Vitamine C L 35,4 mg39 %
Vitamine D L 0 µg0 %
Vitamine E L 0,56 mg4 %
Thiamine (B1) L 0,056 mg5 %
Riboflavine (B2) L 0,061 mg5 %
Niacine (B3) L 0,46 mg3 %
Acide pantothénique (B5) L 0,32 mg6 %
Vitamine B6 L 0,16 mg10 %
Folate (B9) L 67,6 µg17 %
Vitamine B12 L 0 µg0 %
Calcium L 67,2 mg5 %
Fer L 1,2 mg7 %
Magnésium L 17,6 mg4 %
Phosphore L 43,2 mg3 %
Potassium L 362 mg8 %
Zinc L 0,33 mg3 %
Cuivre L 0,084 mg9 %
Manganèse L 0,45 mg19 %
Sélénium L 6 µg11 %
Iodine L 6,7 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 65 %Fat: 12 %29kcal / 100 g
  • Protein 23 %
  • Carbohydrates 65 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C39 %Manganèse19 %Folate (B9)17 %Sélénium11 %Vitamine B610 %Cuivre9 %Potassium8 %Fer7 %Acide pantothénique...6 %Calcium5 %

Nutritional insights

  • Protein1,3 gbelow the median for soupes et sauces (median 2,1 g)
  • Fiber3,1 gin the top quarter of soupes et sauces (median 1 g)
  • Sugars2,7 gbelow the median for soupes et sauces (median 3,6 g)
  • Fat0,3 gin the lowest quarter of soupes et sauces (median 2,8 g)
  • Saturated fat0,1 gbelow the median for soupes et sauces (median 0,79 g)
  • Sodium40 mgin the lowest quarter of soupes et sauces (median 417 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
  • Water87,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,28 g
Carotenoids (1)
Bêta-carotène L3 547 µg
Other components (2)
Eau L87,8 g
Alcool L0 g

Product details

Brand
Edeka
Barcode
4311501335253
Quantity
75g
Category
FSC Mix
Packaging
Cardboard,Non-corrugated cardboard,de:fsc-c017110,de:fsc-mix
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

30% Karotten, 28% _Sellerie_, 20% Porree, 17% Petersilie, 5% Zwiebeln.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oignon

Frequently asked questions

How many calories are in Suppengrün?

100 g of Suppengrün has 29 kcal.

How much protein is in Suppengrün?

Suppengrün contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 2,1 g).

How many carbs are in Suppengrün?

Suppengrün has 3,6 g of total carbohydrates per 100 g, including 3,1 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Suppengrün?

Suppengrün contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Suppengrün contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (39 % DV), manganèse (19 % DV), Folate (B9) (17 % DV) and sélénium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Suppengrün?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4311501335253. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.