Suppengrün
Packaged product Soups and Sauces Edeka
Suppengrün contains 29 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 23% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
100 g provides 39% of the Daily Value for Vitamin C, 19% of the Daily Value for manganese and 17% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0.17 µg | 0% |
| Vitamin C L | 35.4 mg | 39% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.56 mg | 4% |
| Thiamin (B1) L | 0.056 mg | 5% |
| Riboflavin (B2) L | 0.061 mg | 5% |
| Niacin (B3) L | 0.46 mg | 3% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.16 mg | 10% |
| Folate (B9) L | 67.6 µg | 17% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 67.2 mg | 5% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 17.6 mg | 4% |
| Phosphorus L | 43.2 mg | 3% |
| Potassium L | 362 mg | 8% |
| Zinc L | 0.33 mg | 3% |
| Copper L | 0.084 mg | 9% |
| Manganese L | 0.45 mg | 19% |
| Selenium L | 6 µg | 11% |
| Iodine L | 6.7 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 65%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gbelow the median for soups and sauces (median 2.1 g)
- Fiber3.1 gin the top quarter of soups and sauces (median 1 g)
- Sugars2.7 gbelow the median for soups and sauces (median 3.6 g)
- Fat0.3 gin the lowest quarter of soups and sauces (median 2.8 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.79 g)
- Sodium40 mgin the lowest quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water87.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.28 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3,547 µg |
|---|
Other components (2)
| Water L | 87.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501335253
- Quantity
- 75g
- Category
- FSC Mix
- Packaging
- Cardboard,Non-corrugated cardboard,de:fsc-c017110,de:fsc-mix
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
30% Karotten, 28% _Sellerie_, 20% Porree, 17% Petersilie, 5% Zwiebeln.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Onion
Frequently asked questions
How many calories are in Suppengrün?
100 g of Suppengrün has 29 kcal.
How much protein is in Suppengrün?
Suppengrün contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Suppengrün?
Suppengrün has 3.6 g of total carbohydrates per 100 g, including 3.1 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Suppengrün?
Suppengrün contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Suppengrün contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (39% DV), manganese (19% DV), Folate (B9) (17% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Suppengrün?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501335253. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.