Super mousse

Packaged product Sucres et desserts Bioverde

Super mousse contains 255 kcal per 100 g.

Roughly 65 % of its calories come from fat, with 27 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 108 kcal per 100 g across 193 products.

100 g provides 19 % of the Daily Value for Vitamine E, 17 % of the Daily Value for Folate (B9) and 11 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Super mousse by Bioverde, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
255kcal per 100 g
4,8 gprotein
17 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 255 kcal
Total fat L 18 g 23 %
Saturated fat L 2,4 g 12 %
Cholesterol L 0 mg 0 %
Sodium L 480 mg 21 %
Total carbohydrates L 17 g 6 %
Dietary fiber L 4,8 g 17 %
Total sugars L 4,4 g
Added sugars L 6,1 g 12 %
Protein L 4,8 g 10 %
Vitamine A L 0 µg0 %
Vitamine C L 1,6 mg2 %
Vitamine D L 0,018 µg0,1 %
Vitamine E L 2,8 mg19 %
Thiamine (B1) L 0,087 mg7 %
Riboflavine (B2) L 0,037 mg3 %
Niacine (B3) L 0,38 mg2 %
Acide pantothénique (B5) L 0,27 mg5 %
Vitamine B6 L 0,09 mg5 %
Folate (B9) L 69,5 µg17 %
Vitamine B12 L 0 µg0 %
Calcium L 22 mg2 %
Fer L 1,1 mg6 %
Magnésium L 14,2 mg3 %
Phosphore L 81,1 mg6 %
Potassium L 228 mg5 %
Zinc L 0,41 mg4 %
Cuivre L 0,1 mg11 %
Manganèse L 0,16 mg7 %
Sélénium L 2,6 µg5 %
Iodine L 10,8 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 27 %Fat: 65 %255kcal / 100 g
  • Protein 8 %
  • Carbohydrates 27 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E19 %Folate (B9)17 %Cuivre11 %Thiamine (B1)7 %Iodine7 %Manganèse7 %Phosphore6 %Fer6 %Acide pantothénique...5 %Vitamine B65 %

Nutritional insights

  • Protein4,8 gin the top quarter of sucres et desserts (median 1,2 g)
  • Fiber4,8 gin the top quarter of sucres et desserts (median 1 g)
  • Sugars4,4 gin the lowest quarter of sucres et desserts (median 9,6 g)
  • Fat18 gin the top quarter of sucres et desserts (median 4,5 g)
  • Saturated fat2,4 gbelow the median for sucres et desserts (median 2,5 g)
  • Sodium480 mgin the top quarter of sucres et desserts (median 40 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water61,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L6 g
Carotenoids (1)
Bêta-carotène L36,8 µg
Other components (2)
Eau L61,2 g
Alcool L0,006 g

Product details

Brand
Bioverde
Barcode
4000915100877
Quantity
150 g
Category
Desserts non laitiers
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pois cassés 52%, oignons, huile d'olive, sirop d'agave, vinaigre de vin blanc, ail, jus de citron concentré, sel, curcuma 0.5%, épices, gingembre, citron, vinaigre d'alcool, téguments de psyllium

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OignonHuile d'oliveVinaigreAileSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super mousse?

100 g of Super mousse has 255 kcal.

How much protein is in Super mousse?

Super mousse contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 1,2 g).

How many carbs are in Super mousse?

Super mousse has 17 g of total carbohydrates per 100 g, including 4,8 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super mousse?

Super mousse contains 18 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

What vitamins and minerals does Super mousse contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (19 % DV), Folate (B9) (17 % DV) and cuivre (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Super mousse?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4000915100877. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.