Super mousse
Packaged product Sweets og Desserter Bioverde
Super mousse contains 255 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 27 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 108 kcal per 100 g across 193 products.
100 g provides 19 % of the Daily Value for Vitamin E, 17 % of the Daily Value for Folat (B9) and 11 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 6,1 g | 12 % |
| Protein L | 4,8 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 0,018 µg | 0,1 % |
| Vitamin E L | 2,8 mg | 19 % |
| Thiamin (B1) L | 0,087 mg | 7 % |
| Riboflavin (B2) L | 0,037 mg | 3 % |
| Niacin (B3) L | 0,38 mg | 2 % |
| Pantothensyre (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,09 mg | 5 % |
| Folat (B9) L | 69,5 µg | 17 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 22 mg | 2 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 14,2 mg | 3 % |
| Phosphor L | 81,1 mg | 6 % |
| Kalium L | 228 mg | 5 % |
| Zink L | 0,41 mg | 4 % |
| Kobber L | 0,1 mg | 11 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 2,6 µg | 5 % |
| Jod L | 10,8 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 27 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the top quarter of sweets og desserter (median 1,2 g)
- Fiber4,8 gin the top quarter of sweets og desserter (median 1 g)
- Sugars4,4 gin the lowest quarter of sweets og desserter (median 9,6 g)
- Fat18 gin the top quarter of sweets og desserter (median 4,5 g)
- Saturated fat2,4 gbelow the median for sweets og desserter (median 2,5 g)
- Sodium480 mgin the top quarter of sweets og desserter (median 40 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water61,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 6 g |
|---|
Carotenoids (1)
| Betacaroten L | 36,8 µg |
|---|
Other components (2)
| Vand L | 61,2 g |
|---|---|
| Alkohol L | 0,006 g |
Product details
- Brand
- Bioverde
- Barcode
- 4000915100877
- Quantity
- 150 g
- Category
- Ikke-mælkeprodukter desserter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pois cassés 52%, oignons, huile d'olive, sirop d'agave, vinaigre de vin blanc, ail, jus de citron concentré, sel, curcuma 0.5%, épices, gingembre, citron, vinaigre d'alcool, téguments de psyllium
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgOlivenolieEddikeHvidløgSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super mousse?
100 g of Super mousse has 255 kcal.
How much protein is in Super mousse?
Super mousse contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 1,2 g).
How many carbs are in Super mousse?
Super mousse has 17 g of total carbohydrates per 100 g, including 4,8 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super mousse?
Super mousse contains 18 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Super mousse contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (19 % DV), Folat (B9) (17 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Super mousse?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000915100877. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.