Sundried Tomato Paste
Packaged product Légumes M&S Food
Sundried Tomato Paste contains 492 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 492 kcal.
Roughly 85 % of its calories come from fat, with 12 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
100 g provides 115 % of the Daily Value for Vitamine E, 77 % of the Daily Value for cuivre and 39 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 45,9 g | 59 % |
| Saturated fat L | 4,9 g | 25 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 980 mg | 43 % |
| Total carbohydrates L | 14,9 g | 5 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 11,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 19 mg | 21 % |
| Vitamine D L | 0,056 µg | 0,3 % |
| Vitamine E L | 17,2 mg | 115 % |
| Thiamine (B1) L | 0,26 mg | 21 % |
| Riboflavine (B2) L | 0,24 mg | 18 % |
| Niacine (B3) L | 4,4 mg | 27 % |
| Acide pantothénique (B5) L | 1 mg | 20 % |
| Vitamine B6 L | 0,16 mg | 9 % |
| Folate (B9) L | 33 µg | 8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 53,4 mg | 4 % |
| Fer L | 4,4 mg | 25 % |
| Magnésium L | 94,1 mg | 22 % |
| Phosphore L | 173 mg | 14 % |
| Potassium L | 1 664 mg | 35 % |
| Zinc L | 0,98 mg | 9 % |
| Cuivre L | 0,69 mg | 77 % |
| Manganèse L | 0,9 mg | 39 % |
| Sélénium L | 7 µg | 13 % |
| Iodine L | 4,3 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 12 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for légumes (median 2,5 g)
- Fiber3,8 gin the top quarter of légumes (median 2 g)
- Sugars11,1 gin the top quarter of légumes (median 2,1 g)
- Fat45,9 gin the top quarter of légumes (median 5,4 g)
- Saturated fat4,9 gin the top quarter of légumes (median 1,1 g)
- Sodium980 mgin the top quarter of légumes (median 338 mg)
- Protein per 100 kcal0,61 gprotein density, useful for comparing foods with different calorie levels
- Water7,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 300 µg |
|---|
Other components (2)
| Eau L | 7,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- M&S Food
- Barcode
- 29075164
- Quantity
- 180 g
- Label serving
- 1 serving (100 g)
- Category
- sundried-tomato-paste
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sundried Tomatoes (49%) · Olive Oil · Sunflower Oil · Tomato Paste · Sugar · Garlic · Salt · Dried Oregano · Ground Black Pepper · Acidity Regulator: Lactic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesHuile d'oliveHuile de tournesolSucreAileSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sundried Tomato Waitrose cooks | 299 | 2 g | 5,5 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sundried Tomato Paste?
100 g of Sundried Tomato Paste has 492 kcal. Serving, 1 serving, 100 g (100 g): about 492 kcal.
How much protein is in Sundried Tomato Paste?
Sundried Tomato Paste contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 1 serving, 100 g (100 g). About 2 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Sundried Tomato Paste?
Sundried Tomato Paste has 14,9 g of total carbohydrates per 100 g, including 3,8 g of fiber and 11,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sundried Tomato Paste?
Sundried Tomato Paste contains 45,9 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Sundried Tomato Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (115 % DV), cuivre (77 % DV), manganèse (39 % DV), potassium (35 % DV) and Niacine (B3) (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sundried Tomato Paste?
100 g contains 980 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29075164. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.