Sun Dried Tomatoes
Packaged product Légumes Melis
Sun Dried Tomatoes contains 185 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 40 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (204 kcal per 100 g).
100 g provides 141 % of the Daily Value for Vitamine E, 87 % of the Daily Value for cuivre and 45 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 648 mg | 72 % |
| Total carbohydrates L | 18,5 g | 7 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 5,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,6 g | 9 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 21,6 mg | 24 % |
| Vitamine D L | 0,048 µg | 0,2 % |
| Vitamine E L | 21,2 mg | 141 % |
| Thiamine (B1) L | 0,29 mg | 24 % |
| Riboflavine (B2) L | 0,27 mg | 21 % |
| Niacine (B3) L | 5 mg | 31 % |
| Acide pantothénique (B5) L | 1,1 mg | 23 % |
| Vitamine B6 L | 0,18 mg | 11 % |
| Folate (B9) L | 37,4 µg | 9 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 61,2 mg | 5 % |
| Fer L | 5 mg | 28 % |
| Magnésium L | 107 mg | 26 % |
| Phosphore L | 197 mg | 16 % |
| Potassium L | 1 890 mg | 40 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,79 mg | 87 % |
| Manganèse L | 1 mg | 45 % |
| Sélénium L | 6,7 µg | 12 % |
| Iodine L | 31,7 µg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 40 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gabove the median for légumes (median 4,3 g)
- Fiber10 gin the top quarter of légumes (median 5,8 g)
- Sugars5,7 gin the lowest quarter of légumes (median 8,8 g)
- Fat10,3 gbelow the median for légumes (median 13 g)
- Saturated fat1 gbelow the median for légumes (median 1,4 g)
- Sodium1 648 mgin the top quarter of légumes (median 1 120 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water12,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 289 µg |
|---|
Other components (2)
| Eau L | 12,7 g |
|---|---|
| Alcool L | 0,01 g |
Product details
- Brand
- Melis
- Barcode
- 8699073290849
- Quantity
- 300g
- Category
- Tomates séchées
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sun-dried tomatoes (55%). sunflower oil (37%), vinegar, salt, acidity regulator (citric acid), spices (thyme, dried parsley, paprika, chopped garlic).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesHuile de tournesolVinaigreSelAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sundried tomatoes Pam’s | 185 | 4,2 g | 13 g | 12 g |
| Getrocknete Tomaten K Classic | 185 | 2,2 g | 7,5 g | 15 g |
| Sun dried tomatoes in oil Golden Sun | 185 | 4,6 g | 18,4 g | 10,4 g |
| Semi Dried Tomatoes Deli Originals | 186 | 3 g | 10,4 g | 13,8 g |
| pomodori secchi Mondo Natura | 186 | 4,1 g | 8,6 g | 14 g |
| Tomaten getrocknet Frietsch | 184 | 9,1 g | 29 g | 1,3 g |
| Semi Dried Tomatoes Mediterranean Style Herbs Woolworths | 186 | 2,9 g | 10,4 g | 14 g |
| Sun Dried Tomato MEZE | 187 | 4 g | 14,7 g | 12,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sun Dried Tomatoes?
100 g of Sun Dried Tomatoes has 185 kcal.
How much protein is in Sun Dried Tomatoes?
Sun Dried Tomatoes contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other légumes, that is above the median (median 4,3 g).
How many carbs are in Sun Dried Tomatoes?
Sun Dried Tomatoes has 18,5 g of total carbohydrates per 100 g, including 10 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sun Dried Tomatoes?
Sun Dried Tomatoes contains 10,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Sun Dried Tomatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (141 % DV), cuivre (87 % DV), manganèse (45 % DV), potassium (40 % DV) and Niacine (B3) (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sun Dried Tomatoes?
100 g contains 1 648 mg of sodium, 72 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8699073290849. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.