Sultanas
Packaged product Boissons Morrisons
Sultanas contains 322 kcal per 100 g. A serving, 30 g (30 g) provides about 97 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0,6 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (318 kcal per 100 g).
100 g provides 14 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 74,6 g | 27 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 57,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3,2 mg | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,54 mg | 4 % |
| Thiamine (B1) L | 0,068 mg | 6 % |
| Riboflavine (B2) L | 0,069 mg | 5 % |
| Niacine (B3) L | 0,19 mg | 1 % |
| Acide pantothénique (B5) L | 0,05 mg | 1 % |
| Vitamine B6 L | 0,085 mg | 5 % |
| Folate (B9) L | 2 µg | 0,5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 9,9 mg | 0,8 % |
| Fer L | 0,36 mg | 2 % |
| Magnésium L | 6,9 mg | 2 % |
| Phosphore L | 19,8 mg | 2 % |
| Potassium L | 189 mg | 4 % |
| Zinc L | 0,069 mg | 0,6 % |
| Cuivre L | 0,13 mg | 14 % |
| Manganèse L | 0,07 mg | 3 % |
| Sélénium L | 0,79 µg | 1 % |
| Iodine L | 0,74 µg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
- Fat 0,6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for boissons (median 2,8 g)
- Fiber5,2 gin the top quarter of boissons (median 4 g)
- Sugars57,2 gin the lowest quarter of boissons (median 66,3 g)
- Fat0,2 gin the lowest quarter of boissons (median 0,6 g)
- Saturated fat0,1 gin the lowest quarter of boissons (median 0,15 g)
- Sodium80 mgin the top quarter of boissons (median 16 mg)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
- Water79,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 38,6 µg |
|---|
Other components (2)
| Eau L | 79,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010251425793
- Quantity
- 500 g
- Label serving
- 30 g
- Category
- Raisins de Sultana
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
99% sultanas, cottonseed oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uvas pasas sultanas El Corte Inglés | 322 | 2,7 g | 71 g | 1 g |
| Pasas Sultanas Auchan | 322 | 2,8 g | 74 g | 0,5 g |
| Uvetta sultanina Naturasi | 322 | 3,2 g | 74 g | 0,7 g |
| Uvas pasas sultanas prunita | 322 | 2,7 g | 71 g | 1 g |
| Uvas pasas sultana El Corte Inglés | 322 | 2,7 g | 71 g | 1 g |
| Uvas pasas sultana Prunita | 322 | 2,7 g | 71 g | 1 g |
| Pasas sultanas La Sirena | 322 | 2,8 g | 74 g | 0,5 g |
| Uvas pasas sultanas prunita | 322 | 2,7 g | 71 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sultanas?
100 g of Sultanas has 322 kcal. Serving, 30 g (30 g): about 97 kcal.
How much protein is in Sultanas?
Sultanas contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,9 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other boissons, that is above the median (median 2,8 g).
How many carbs are in Sultanas?
Sultanas has 74,6 g of total carbohydrates per 100 g, including 5,2 g of fiber and 57,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sultanas?
Sultanas contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Sultanas contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sultanas?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251425793. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.