Sultanas

Packaged product Drikkevarer Morrisons

Sultanas contains 322 kcal per 100 g. A serving, 30 g (30 g) provides about 97 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0,6 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (318 kcal per 100 g).

100 g provides 14 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sultanas by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
322kcal per 100 g
3 gprotein
74,6 gcarbohydrates
0,2 gfat
97kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 322 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 80 mg 3 %
Total carbohydrates L 74,6 g 27 %
Dietary fiber L 5,2 g 19 %
Total sugars L 57,2 g
Added sugars L 0 g 0 %
Protein L 3 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 3,2 mg4 %
Vitamin D L 0 µg0 %
Vitamin E L 0,54 mg4 %
Thiamin (B1) L 0,068 mg6 %
Riboflavin (B2) L 0,069 mg5 %
Niacin (B3) L 0,19 mg1 %
Pantothensyre (B5) L 0,05 mg1 %
Vitamin B6 L 0,085 mg5 %
Folat (B9) L 2 µg0,5 %
Vitamin B12 L 0 µg0 %
Calcium L 9,9 mg0,8 %
Jern L 0,36 mg2 %
Magnesium L 6,9 mg2 %
Phosphor L 19,8 mg2 %
Kalium L 189 mg4 %
Zink L 0,069 mg0,6 %
Kobber L 0,13 mg14 %
Mangan L 0,07 mg3 %
Selen L 0,79 µg1 %
Jod L 0,74 µg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %Fat: 0,6 %322kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %
  • Fat 0,6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber14 %Thiamin (B1)6 %Riboflavin (B2)5 %Vitamin B65 %Kalium4 %Vitamin E4 %Vitamin C4 %Mangan3 %Jern2 %Magnesium2 %

Nutritional insights

  • Protein3 gabove the median for drikkevarer (median 2,8 g)
  • Fiber5,2 gin the top quarter of drikkevarer (median 4 g)
  • Sugars57,2 gin the lowest quarter of drikkevarer (median 66,3 g)
  • Fat0,2 gin the lowest quarter of drikkevarer (median 0,6 g)
  • Saturated fat0,1 gin the lowest quarter of drikkevarer (median 0,15 g)
  • Sodium80 mgin the top quarter of drikkevarer (median 16 mg)
  • Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
  • Water79,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L38,6 µg
Other components (2)
Vand L79,7 g
Alkohol L0 g

Product details

Brand
Morrisons
Barcode
5010251425793
Quantity
500 g
Label serving
30 g
Category
Sultanarosiner
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

99% sultanas, cottonseed oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Uvas pasas sultanas El Corte Inglés 322 2,7 g 71 g 1 g
Pasas Sultanas Auchan 322 2,8 g 74 g 0,5 g
Uvetta sultanina Naturasi 322 3,2 g 74 g 0,7 g
Uvas pasas sultanas prunita 322 2,7 g 71 g 1 g
Uvas pasas sultana El Corte Inglés 322 2,7 g 71 g 1 g
Uvas pasas sultana Prunita 322 2,7 g 71 g 1 g
Pasas sultanas La Sirena 322 2,8 g 74 g 0,5 g
Uvas pasas sultanas prunita 322 2,7 g 71 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sultanas?

100 g of Sultanas has 322 kcal. Serving, 30 g (30 g): about 97 kcal.

How much protein is in Sultanas?

Sultanas contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,9 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 2,8 g).

How many carbs are in Sultanas?

Sultanas has 74,6 g of total carbohydrates per 100 g, including 5,2 g of fiber and 57,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sultanas?

Sultanas contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Sultanas contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sultanas?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010251425793. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.