Calories in Sucre de substitution et mélange de sucre

Generic food Sucres et desserts

Sucre de substitution et mélange de sucre contains 399 kcal per 100 g. A typical serving of 1 cuillère à café (2 g) provides about 8 kcal.

Roughly 99 % of its calories come from carbohydrates, with 0,7 % from fat and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres de substitution on FoodFactly, where the median is 194 kcal per 100 g across 10 foods.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

399kcal per 100 g
0 gprotein
99,4 gcarbohydrates
0,31 gfat
8kcal in 1 cuillère à café (2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 399 kcal
Total fat C 0,31 g 0,4 %
Saturated fat C 0 g 0 %
Cholesterol C 0 mg 0 %
Sodium C 1 mg 0 %
Total carbohydrates C 99,4 g 36 %
Dietary fiber C 0 g 0 %
Total sugars C 99,2 g
Protein C 0 g 0 %
Vitamine A C 0 µg0 %
Vitamine C C 0 mg0 %
Vitamine D C 0 µg0 %
Vitamine E C 0 mg0 %
Vitamine K C 0 µg0 %
Thiamine (B1) C 0 mg0 %
Riboflavine (B2) C 0,018 mg1 %
Niacine (B3) C 0 mg0 %
Vitamine B6 C 0 mg0 %
Folate (B9) C 0 µg0 %
Vitamine B12 C 0 µg0 %
Choline C 0 mg0 %
Calcium C 1 mg0,1 %
Fer C 0,05 mg0,3 %
Magnésium C 0 mg0 %
Phosphore C 0 mg0 %
Potassium C 2 mg0 %
Zinc C 0,01 mg0,1 %
Cuivre C 0,007 mg0,8 %
Sélénium C 0,6 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 99 %Fat: 0,7 %399kcal / 100 g
  • Carbohydrates 99 %
  • Fat 0,7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavine (B2)1 %Sélénium1 %Cuivre0,8 %Fer0,3 %Zinc0,1 %Calcium0,1 %Potassium0 %Vitamine A0 %Vitamine C0 %Vitamine D0 %

Nutritional insights

  • Protein0 gin the lowest quarter of sucres de substitution (median 0,34 g)
  • Sugars99,2 gin the top quarter of sucres de substitution (median 41,1 g)
  • Fat0,31 gin the top quarter of sucres de substitution (median 0 g)
  • Sodium1 mgbelow the median for sucres de substitution (median 7 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water0,28 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0 g
Graisses polyinsaturées C0 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
CFA 16:0 C0 g
SFA 18:0 C0 g
MUFA 18:1 C0 g
PUFA 18:3 C0 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Bêta-carotène C0 µg
Lycopène C0 µg
Lutéine + zéaxanthine C0 µg
Rétinol C0 µg
Carotène, alpha C0 µg
Cryptoxanthine, bêta C0 µg
Other components (8)
Eau C0,28 g
Alcool C0 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C0 µg
Folate, nourriture C0 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Sucre, granulés 387 0 g 100 g 0 g
Sucre, turbinado 399 0 g 99,8 g 0 g
Sucre, NFS 401 0 g 99,6 g 0,32 g
Sucre, blanc, granulés ou en morceaux 401 0 g 99,6 g 0,32 g
Bougie, coton 401 0 g 99,6 g 0,32 g
Sucres, marron 380 0,12 g 98,1 g 0 g
Sucre, cannelle 390 0,28 g 98,3 g 0,38 g
Sucres, en poudre Dried or dry 389 0 g 99,8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in sucre de substitution et mélange de sucre?

100 g of sucre de substitution et mélange de sucre has 399 kcal. 1 cuillère à café (2 g): about 8 kcal. Montant indicatif par tonne de boisson (0,3 g): about 1 kcal.

How much protein is in sucre de substitution et mélange de sucre?

Sucre de substitution et mélange de sucre contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 cuillère à café (2 g). About 0 % of its calories come from protein. Compared with other sucres de substitution, that is in the lowest quarter (median 0,34 g).

How many carbs are in sucre de substitution et mélange de sucre?

Sucre de substitution et mélange de sucre has 99,4 g of total carbohydrates per 100 g, including 0 g of fiber and 99,2 g of sugars.

How much fat is in sucre de substitution et mélange de sucre?

Sucre de substitution et mélange de sucre contains 0,31 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in sucre de substitution et mélange de sucre?

100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710262. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.