Studentenfutter mit Erdnüssen
Packaged product Noix et graines K Classic
Studentenfutter mit Erdnüssen contains 521 kcal per 100 g. A serving, 30 g (30 g) provides about 156 kcal.
Roughly 62 % of its calories come from fat, with 24 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 603 kcal per 100 g across 1 184 products.
100 g provides 101 % of the Daily Value for cuivre, 59 % of the Daily Value for manganèse and 28 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 6,7 g | 34 % |
| Cholesterol L | 1 mg | 0,3 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 25 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,4 mg | 2 % |
| Vitamine D L | 0,004 µg | 0 % |
| Vitamine E L | 1,5 mg | 10 % |
| Thiamine (B1) L | 0,23 mg | 19 % |
| Riboflavine (B2) L | 0,11 mg | 9 % |
| Niacine (B3) L | 1,4 mg | 8 % |
| Acide pantothénique (B5) L | 0,46 mg | 9 % |
| Vitamine B6 L | 0,17 mg | 10 % |
| Folate (B9) L | 40,2 µg | 10 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 52,3 mg | 4 % |
| Fer L | 2,5 mg | 14 % |
| Magnésium L | 118 mg | 28 % |
| Phosphore L | 303 mg | 24 % |
| Potassium L | 498 mg | 11 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 0,91 mg | 101 % |
| Manganèse L | 1,4 mg | 59 % |
| Sélénium L | 6,3 µg | 11 % |
| Iodine L | 2 µg | 1 % |
| Chlorure L | 1,7 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 24 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for noix et graines (median 17,9 g)
- Fiber5,3 gin the lowest quarter of noix et graines (median 7,1 g)
- Sugars25 gin the top quarter of noix et graines (median 4,8 g)
- Fat35 gin the lowest quarter of noix et graines (median 50 g)
- Saturated fat6,7 gabove the median for noix et graines (median 6 g)
- Sodium32 mgbelow the median for noix et graines (median 100 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water28 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 7,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 18,2 µg |
|---|
Other components (2)
| Eau L | 28 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
geröstete Erdnusskerne (57%), Sultaninen (33%)[Sultaninen (99%), Sonnenblumenöl], Cashewkerne (7%), Haselnusskerne (3%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxNoisettesHuile de tournesol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Studentenfutter mit Erdnüssen?
100 g of Studentenfutter mit Erdnüssen has 521 kcal. Serving, 30 g (30 g): about 156 kcal.
Is Studentenfutter mit Erdnüssen high in protein?
Studentenfutter mit Erdnüssen contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 5,1 g in serving, 30 g (30 g). About 13 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 17,9 g).
How many carbs are in Studentenfutter mit Erdnüssen?
Studentenfutter mit Erdnüssen has 31 g of total carbohydrates per 100 g, including 5,3 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Studentenfutter mit Erdnüssen?
Studentenfutter mit Erdnüssen contains 35 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Studentenfutter mit Erdnüssen contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (101 % DV), manganèse (59 % DV), magnésium (28 % DV), phosphore (24 % DV) and zinc (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Studentenfutter mit Erdnüssen?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185311482. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.