Studentenfutter mit Erdnüssen
Packaged product Nueces y semillas K Classic
Studentenfutter mit Erdnüssen contains 521 kcal per 100 g. A serving, 30 g (30 g) provides about 156 kcal.
Roughly 62% of its calories come from fat, with 24% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 603 kcal per 100 g across 1.184 products.
100 g provides 101% of the Daily Value for copper, 59% of the Daily Value for manganese and 28% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 6,7 g | 34% |
| Cholesterol L | 1 mg | 0,3% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 25 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1,4 mg | 2% |
| Vitamina D L | 0,004 µg | 0% |
| Vitamina E L | 1,5 mg | 10% |
| Thiamin (B1) L | 0,23 mg | 19% |
| Riboflavin (B2) L | 0,11 mg | 9% |
| Niacin (B3) L | 1,4 mg | 8% |
| Ácido pantoténico (B5) L | 0,46 mg | 9% |
| Vitamina B6 L | 0,17 mg | 10% |
| Folate (B9) L | 40,2 µg | 10% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 52,3 mg | 4% |
| Iron L | 2,5 mg | 14% |
| Magnesio L | 118 mg | 28% |
| Fósforo L | 303 mg | 24% |
| Potasio L | 498 mg | 11% |
| Zinc L | 2,2 mg | 20% |
| Copper L | 0,91 mg | 101% |
| Manganese L | 1,4 mg | 59% |
| Selenio L | 6,3 µg | 11% |
| Iodine L | 2 µg | 1% |
| Chloride L | 1,7 mg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 24%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for nueces y semillas (median 17,9 g)
- Fiber5,3 gin the lowest quarter of nueces y semillas (median 7,1 g)
- Sugars25 gin the top quarter of nueces y semillas (median 4,8 g)
- Fat35 gin the lowest quarter of nueces y semillas (median 50 g)
- Saturated fat6,7 gabove the median for nueces y semillas (median 6 g)
- Sodium32 mgbelow the median for nueces y semillas (median 100 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water28 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7,7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 18,2 µg |
|---|
Other components (2)
| Agua L | 28 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
geröstete Erdnusskerne (57%), Sultaninen (33%)[Sultaninen (99%), Sonnenblumenöl], Cashewkerne (7%), Haselnusskerne (3%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutHazelnutAceite de girasol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Studentenfutter mit Erdnüssen?
100 g of Studentenfutter mit Erdnüssen has 521 kcal. Serving, 30 g (30 g): about 156 kcal.
Is Studentenfutter mit Erdnüssen high in protein?
Studentenfutter mit Erdnüssen contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 5,1 g in serving, 30 g (30 g). About 13% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 17,9 g).
How many carbs are in Studentenfutter mit Erdnüssen?
Studentenfutter mit Erdnüssen has 31 g of total carbohydrates per 100 g, including 5,3 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Studentenfutter mit Erdnüssen?
Studentenfutter mit Erdnüssen contains 35 g of fat per 100 g, of which 6,7 g is saturated (34% of the Daily Value).
What vitamins and minerals does Studentenfutter mit Erdnüssen contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (101% DV), manganese (59% DV), magnesio (28% DV), fósforo (24% DV) and zinc (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Studentenfutter mit Erdnüssen?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185311482. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.