Strawberry
Strawberry contains 389 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 389 kcal.
Roughly 46 % of its calories come from carbohydrates, with 31 % from protein and 23 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 78 % of the Daily Value for cuivre, 69 % of the Daily Value for Riboflavine (B2) and 50 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Sodium L | 383 mg | 17 % |
| Total carbohydrates L | 42,7 g | 16 % |
| Dietary fiber L | 8,9 g | 32 % |
| Total sugars L | 3,2 g | |
| Protein L | 29,4 g | 59 % |
| Vitamine A L | 200 µg | 22 % |
| Vitamine C L | 20 mg | 22 % |
| Vitamine D L | 2,5 µg | 13 % |
| Vitamine E L | 0,003 mg | 0 % |
| Thiamine (B1) L | 0,6 mg | 50 % |
| Riboflavine (B2) L | 0,9 mg | 69 % |
| Acide pantothénique (B5) L | 0,8 mg | 16 % |
| Vitamine B6 L | 0,8 mg | 47 % |
| Folate (B9) L | 50 µg | 13 % |
| Vitamine B12 L | 1 µg | 42 % |
| Calcium L | 279 mg | 21 % |
| Fer L | 7,3 mg | 41 % |
| Magnésium L | 105 mg | 25 % |
| Phosphore L | 450 mg | 36 % |
| Potassium L | 111 mg | 2 % |
| Zinc L | 4,1 mg | 37 % |
| Cuivre L | 0,7 mg | 78 % |
| Manganèse L | 1 mg | 43 % |
| Sélénium L | 17,5 µg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 46 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29,4 gin the top quarter of fruits (median 0,71 g)
- Fiber8,9 gin the top quarter of fruits (median 1,5 g)
- Sugars3,2 gin the lowest quarter of fruits (median 11,9 g)
- Fat9,6 gin the top quarter of fruits (median 0,12 g)
- Saturated fat4 gin the top quarter of fruits (median 0,028 g)
- Sodium383 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,1 g |
|---|---|
| Graisses polyinsaturées L | 2 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry and banana pencil Bebeto | 389 | 1 g | 87 g | 4 g |
| Whey strawberry delicious | 389 | 72 g | 9 g | 7 g |
| Berlingot fruit Sucralys | 389 | 0,1 g | 95,5 g | 0,1 g |
| Twisted fruity pencils Bebeto | 389 | 1,1 g | 87 g | 4 g |
| Strawberry Lemonade Great Value | 389 | 22,2 g | 66,7 g | 0 g |
| Berry Swirl Lucky Charms General Mills | 389 | 5,6 g | 86,1 g | 4,2 g |
| Strawberry Trunks Bento | 389 | 1,1 g | 87,1 g | 4 g |
| حلال Vega APPROVES BEBETO FRUITY TWESTS FRUIT MIX Bebeto | 389 | 1,1 g | 87 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry?
100 g of Strawberry has 389 kcal. Serving, 1 portion, 100 g (100 g): about 389 kcal.
Is Strawberry high in protein?
Strawberry contains 29,4 g of protein per 100 g (59 % of the 50 g Daily Value), or 29,4 g in serving, 1 portion, 100 g (100 g). About 31 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Strawberry?
Strawberry has 42,7 g of total carbohydrates per 100 g, including 8,9 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry?
Strawberry contains 9,6 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Strawberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (78 % DV), Riboflavine (B2) (69 % DV), Thiamine (B1) (50 % DV), Vitamine B6 (47 % DV) and manganèse (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberry?
100 g contains 383 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0725765179333. License: ODbL 1.0 (Open Food Facts). Source record dated 22 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.