Strawberry
Strawberry contains 389 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 389 kcal.
Roughly 46% of its calories come from carbohydrates, with 31% from protein and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 78% of the Daily Value for copper, 69% of the Daily Value for Riboflavin (B2) and 50% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Sodium L | 383 mg | 17% |
| Total carbohydrates L | 42.7 g | 16% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 3.2 g | |
| Protein L | 29.4 g | 59% |
| Vitamin A L | 200 µg | 22% |
| Vitamin C L | 20 mg | 22% |
| Vitamin D L | 2.5 µg | 13% |
| Vitamin E L | 0.003 mg | 0% |
| Thiamin (B1) L | 0.6 mg | 50% |
| Riboflavin (B2) L | 0.9 mg | 69% |
| Pantothenic acid (B5) L | 0.8 mg | 16% |
| Vitamin B6 L | 0.8 mg | 47% |
| Folate (B9) L | 50 µg | 13% |
| Vitamin B12 L | 1 µg | 42% |
| Calcium L | 279 mg | 21% |
| Iron L | 7.3 mg | 41% |
| Magnesium L | 105 mg | 25% |
| Phosphorus L | 450 mg | 36% |
| Potassium L | 111 mg | 2% |
| Zinc L | 4.1 mg | 37% |
| Copper L | 0.7 mg | 78% |
| Manganese L | 1 mg | 43% |
| Selenium L | 17.5 µg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 46%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29.4 gin the top quarter of fruits (median 0.71 g)
- Fiber8.9 gin the top quarter of fruits (median 1.5 g)
- Sugars3.2 gin the lowest quarter of fruits (median 11.4 g)
- Fat9.6 gin the top quarter of fruits (median 0.2 g)
- Saturated fat4 gin the top quarter of fruits (median 0.1 g)
- Sodium383 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.1 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry and banana pencil Bebeto | 389 | 1 g | 87 g | 4 g |
| Whey strawberry delicious | 389 | 72 g | 9 g | 7 g |
| Berlingot fruit Sucralys | 389 | 0.1 g | 95.5 g | 0.1 g |
| Twisted fruity pencils Bebeto | 389 | 1.1 g | 87 g | 4 g |
| Banana Caramel Cheerios Cheerios | 389 | 8.3 g | 80.6 g | 5.6 g |
| Glinda Good Berry General Mills | 389 | 5.6 g | 86.1 g | 0 g |
| Strawberry Lemonade Great Value | 389 | 22.2 g | 66.7 g | 0 g |
| Berry Swirl Lucky Charms General Mills | 389 | 5.6 g | 86.1 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0725765179333. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.