Stollen

Packaged product Sucres et desserts L'Epi

Stollen contains 404 kcal per 100 g. A serving, 100 g (100 g) provides about 404 kcal.

Roughly 57 % of its calories come from carbohydrates, with 38 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (395 kcal per 100 g).

100 g provides 43 % of the Daily Value for manganèse, 27 % of the Daily Value for cuivre and 27 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Stollen by L'Epi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
404kcal per 100 g
4,8 gprotein
57 gcarbohydrates
17 gfat
404kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 17 g 22 %
Saturated fat L 7,9 g 40 %
Cholesterol L 0 mg 0 %
Sodium L 132 mg 6 %
Total carbohydrates L 57 g 21 %
Dietary fiber L 3 g 11 %
Total sugars L 36 g
Added sugars L 16,4 g 33 %
Protein L 4,8 g 10 %
Vitamine A L 0 µg0 %
Vitamine C L 1,1 mg1 %
Vitamine D L 0,078 µg0,4 %
Vitamine E L 4 mg27 %
Thiamine (B1) L 0,13 mg10 %
Riboflavine (B2) L 0,041 mg3 %
Niacine (B3) L 0,32 mg2 %
Acide pantothénique (B5) L 0,22 mg4 %
Vitamine B6 L 0,061 mg4 %
Folate (B9) L 30,8 µg8 %
Vitamine B12 L 0,003 µg0,1 %
Calcium L 35,8 mg3 %
Fer L 1,4 mg8 %
Magnésium L 49,4 mg12 %
Phosphore L 126 mg10 %
Potassium L 356 mg8 %
Zinc L 0,93 mg8 %
Cuivre L 0,24 mg27 %
Manganèse L 0,99 mg43 %
Sélénium L 8,4 µg15 %
Iodine L 7,2 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 57 %Fat: 38 %404kcal / 100 g
  • Protein 5 %
  • Carbohydrates 57 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse43 %Cuivre27 %Vitamine E27 %Sélénium15 %Magnésium12 %Thiamine (B1)10 %Phosphore10 %Zinc8 %Fer8 %Folate (B9)8 %

Nutritional insights

  • Protein4,8 gabove the median for sucres et desserts (median 4,4 g)
  • Fiber3 gin the top quarter of sucres et desserts (median 1,4 g)
  • Sugars36 gabove the median for sucres et desserts (median 31,6 g)
  • Fat17 gbelow the median for sucres et desserts (median 18 g)
  • Saturated fat7,9 gabove the median for sucres et desserts (median 6,7 g)
  • Sodium132 mgin the lowest quarter of sucres et desserts (median 257 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water10,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L22,7 g
Carotenoids (1)
Bêta-carotène L2,7 µg
Other components (2)
Eau L10,2 g
Alcool L0 g

Product details

Brand
L'Epi
Barcode
3248288072037
Quantity
500g
Label serving
100 g
Category
Cakes
Packaging
Blister
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farine de blé, raisins secs 22%, graisse de palme, sucre, _amandes_ 5%, de confite 3% (écorce d'orange, sirop de glucose et fructose, sucre, acidifian sirop de sucre inverti, humectant: sorbitol; oranges amères 1%, sirop de orange levure, sel, amidon de blé, huile de colza, émulsifiant: mono - et diglycérides suggestion de pré se, entaires; épaississant: arôme naturel, entier, poudre épices. des traces et _soja_. guar; ceuf ntier,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreAmandesSelHuile de colza (canola)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stollen?

100 g of Stollen has 404 kcal. Serving, 100 g (100 g): about 404 kcal.

How much protein is in Stollen?

Stollen contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,8 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 4,4 g).

How many carbs are in Stollen?

Stollen has 57 g of total carbohydrates per 100 g, including 3 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stollen?

Stollen contains 17 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).

What vitamins and minerals does Stollen contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (43 % DV), cuivre (27 % DV), Vitamine E (27 % DV), sélénium (15 % DV) and magnésium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stollen?

100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3248288072037. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.