Stocki express
Packaged product Autres aliments Knorr
Stocki express contains 87 kcal per 100 g. A serving, 250 g (250 g) provides about 218 kcal.
Roughly 48 % of its calories come from fat, with 43 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 52 % of the Daily Value for iodine, 22 % of the Daily Value for Vitamine E and 12 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 2,9 g | 15 % |
| Cholesterol L | 10,9 mg | 4 % |
| Sodium L | 330 mg | 14 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 2 g | 4 % |
| Vitamine A L | 25,3 µg | 3 % |
| Vitamine C L | 2,6 mg | 3 % |
| Vitamine D L | 0,02 µg | 0,1 % |
| Vitamine E L | 3,3 mg | 22 % |
| Thiamine (B1) L | 0,053 mg | 4 % |
| Riboflavine (B2) L | 0,038 mg | 3 % |
| Niacine (B3) L | 1,1 mg | 7 % |
| Acide pantothénique (B5) L | 0,38 mg | 8 % |
| Vitamine B6 L | 0,21 mg | 12 % |
| Folate (B9) L | 25,5 µg | 6 % |
| Vitamine B12 L | 0,022 µg | 0,9 % |
| Calcium L | 16,2 mg | 1 % |
| Fer L | 0,26 mg | 1 % |
| Magnésium L | 12,6 mg | 3 % |
| Phosphore L | 31,5 mg | 3 % |
| Potassium L | 241 mg | 5 % |
| Zinc L | 0,14 mg | 1 % |
| Cuivre L | 0,055 mg | 6 % |
| Manganèse L | 0,076 mg | 3 % |
| Sélénium L | 4,8 µg | 9 % |
| Iodine L | 78,3 µg | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 43 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of autres aliments (median 7 g)
- Fiber1 gbelow the median for autres aliments (median 1,9 g)
- Sugars0,5 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat4,7 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2,9 gabove the median for autres aliments (median 1,9 g)
- Sodium330 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water57 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 9,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 123 µg |
|---|
Other components (2)
| Eau L | 57 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Knorr
- Barcode
- 7611100116428
- Quantity
- 250 g
- Label serving
- 250 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
60% pommes de terre (Suisse), huile de palme, 12% CRÈME en poudre, sel comestible iodé, sirop de glucose, 2% épinard, 2% FROMAGE fondue (MOZZARELLA, FROMAGE, LACTOSE et protéines de LAIT), protéine de LAIT, épices (ail, poivre, muscade, curcuma), émulsifiant mono - et diglycérides d'acides gras, arômes. Peut contenir des traces de: gluten, oeuf, céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de palmeCrèmeSelSirop de glucoseAile
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Foul Moudammas ( Favino Libanese ) Con Peperoncino Al Wadi | 87 | 6,8 g | 10,4 g | 0,73 g |
| Fleischbällcheneintopf real quality | 87 | 3,8 g | 7,4 g | 4,5 g |
| Bio-Vanille-Milch Natur Pur | 87 | 3,5 g | 9 g | 4,2 g |
| Mostaza (Hellmans) Hellmann's | 87 | 2,3 g | 14,7 g | 1,8 g |
| Nestlé B'A Nestlé | 87 | 3,3 g | 12 g | 2,9 g |
| Piccalilly Kühne | 87 | 1,6 g | 15 g | 1,5 g |
| Medallones de pechuga de pavo marinados al curry El Mercado de Aldi | 87 | 18 g | 1,7 g | 1,5 g |
| Gemüse Pfanne mit Rote Bete & Süsslartoffeln FRoSTA | 87 | 2 g | 13,4 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stocki express?
100 g of Stocki express has 87 kcal. Serving, 250 g (250 g): about 218 kcal.
How much protein is in Stocki express?
Stocki express contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 5 g in serving, 250 g (250 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Stocki express?
Stocki express has 9,4 g of total carbohydrates per 100 g, including 1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stocki express?
Stocki express contains 4,7 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Stocki express contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (52 % DV), Vitamine E (22 % DV) and Vitamine B6 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stocki express?
100 g contains 330 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7611100116428. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.