Sticks - Das Original

Packaged product Snacks Roland

Sticks - Das Original contains 370 kcal per 100 g. A serving, 100 g (100 g) provides about 370 kcal.

Roughly 87 % of its calories come from carbohydrates, with 11 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 480 kcal per 100 g across 1 828 products.

100 g provides 85 % of the Daily Value for manganèse, 68 % of the Daily Value for iodine and 28 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sticks - Das Original by Roland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
10 gprotein
80 gcarbohydrates
0,8 gfat
370kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0,004 mg 0 %
Sodium L 1 640 mg 71 %
Total carbohydrates L 80 g 29 %
Dietary fiber L 2,3 g 8 %
Total sugars L 3,8 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Vitamine A L 0,11 µg0 %
Vitamine C L 0,22 mg0,2 %
Vitamine D L 0,11 µg0,6 %
Vitamine E L 0,68 mg5 %
Thiamine (B1) L 0,34 mg28 %
Riboflavine (B2) L 0,015 mg1 %
Niacine (B3) L 0,23 mg1 %
Acide pantothénique (B5) L 0,46 mg9 %
Vitamine B6 L 0,1 mg6 %
Folate (B9) L 29,1 µg7 %
Vitamine B12 L 0,003 µg0,1 %
Calcium L 25,6 mg2 %
Fer L 2 mg11 %
Magnésium L 64,7 mg15 %
Phosphore L 205 mg16 %
Potassium L 259 mg6 %
Zinc L 1,7 mg16 %
Cuivre L 0,26 mg28 %
Manganèse L 1,9 mg85 %
Sélénium L 8,9 µg16 %
Iodine L 102 µg68 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 87 %Fat: 2 %370kcal / 100 g
  • Protein 11 %
  • Carbohydrates 87 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse85 %Iodine68 %Cuivre28 %Thiamine (B1)28 %Phosphore16 %Sélénium16 %Zinc16 %Magnésium15 %Fer11 %Acide pantothénique...9 %

Nutritional insights

  • Protein10 gabove the median for snacks (median 8,8 g)
  • Fiber2,3 gin the lowest quarter of snacks (median 3,8 g)
  • Sugars3,8 gabove the median for snacks (median 2,4 g)
  • Fat0,8 gin the lowest quarter of snacks (median 23 g)
  • Saturated fat0,2 gin the lowest quarter of snacks (median 3 g)
  • Sodium1 640 mgin the top quarter of snacks (median 720 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water11,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L57,1 g
Carotenoids (1)
Bêta-carotène L4,3 µg
Other components (2)
Eau L11,4 g
Alcool L0 g

Product details

Brand
Roland
Barcode
7610058008601
Quantity
200g
Label serving
100 g
Category
Snacks salés
Packaging
fr:sachet-plastique
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour (86%), corn starch, salt (5%), barley malt extract, yeast,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SelLevure

Similar products

FoodCaloriesProteinCarbsFat
Kichererbsen-Snack Müller Hochgenuss 370 23,4 g 49 g 6,6 g
Weizen-Vollkorn Salzstang Demeter dennree 370 10 g 65 g 5,4 g
Reischips Reishunger 370 8,8 g 80 g 2,7 g
Sticks Das Original Roland 370 10 g 80 g 0,8 g
Snack It - Sour Cream & Oignon Weight Watchers 371 6,2 g 66 g 7,5 g
Fitness Toasties Nestlé 369 9 g 58,6 g 9 g
Salzsticks Clarkys 369 6 g 77 g 2,8 g
Gouda & chorizo rollitos Tesco 369 22,4 g 1,8 g 29,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sticks - Das Original?

100 g of Sticks - Das Original has 370 kcal. Serving, 100 g (100 g): about 370 kcal.

Is Sticks - Das Original high in protein?

Sticks - Das Original contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other snacks, that is above the median (median 8,8 g).

How many carbs are in Sticks - Das Original?

Sticks - Das Original has 80 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sticks - Das Original?

Sticks - Das Original contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Sticks - Das Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (85 % DV), iodine (68 % DV), cuivre (28 % DV), Thiamine (B1) (28 % DV) and phosphore (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sticks - Das Original?

100 g contains 1 640 mg of sodium, 71 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610058008601. License: ODbL 1.0 (Open Food Facts). Source record dated 12 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.