Sticks - Das Original
Packaged product Snacks Roland
Sticks - Das Original contains 370 kcal per 100 g. A serving, 100 g (100 g) provides about 370 kcal.
Roughly 87% of its calories come from carbohydrates, with 11% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 480 kcal per 100 g across 1.828 products.
100 g provides 85% of the Daily Value for manganese, 68% of the Daily Value for iodine and 28% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Cholesterol L | 0,004 mg | 0% |
| Sodium L | 1.640 mg | 71% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamina A L | 0,11 µg | 0% |
| Vitamina C L | 0,22 mg | 0,2% |
| Vitamina D L | 0,11 µg | 0,6% |
| Vitamina E L | 0,68 mg | 5% |
| Thiamin (B1) L | 0,34 mg | 28% |
| Riboflavin (B2) L | 0,015 mg | 1% |
| Niacin (B3) L | 0,23 mg | 1% |
| Ácido pantoténico (B5) L | 0,46 mg | 9% |
| Vitamina B6 L | 0,1 mg | 6% |
| Folate (B9) L | 29,1 µg | 7% |
| Vitamina B12 L | 0,003 µg | 0,1% |
| Calcio L | 25,6 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesio L | 64,7 mg | 15% |
| Fósforo L | 205 mg | 16% |
| Potasio L | 259 mg | 6% |
| Zinc L | 1,7 mg | 16% |
| Copper L | 0,26 mg | 28% |
| Manganese L | 1,9 mg | 85% |
| Selenio L | 8,9 µg | 16% |
| Iodine L | 102 µg | 68% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 87%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for snacks (median 8,8 g)
- Fiber2,3 gin the lowest quarter of snacks (median 3,8 g)
- Sugars3,8 gabove the median for snacks (median 2,4 g)
- Fat0,8 gin the lowest quarter of snacks (median 23 g)
- Saturated fat0,2 gin the lowest quarter of snacks (median 3 g)
- Sodium1.640 mgin the top quarter of snacks (median 720 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water11,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 57,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4,3 µg |
|---|
Other components (2)
| Agua L | 11,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Roland
- Barcode
- 7610058008601
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Salty snacks
- Packaging
- fr:sachet-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour (86%), corn starch, salt (5%), barley malt extract, yeast,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kichererbsen-Snack Müller Hochgenuss | 370 | 23,4 g | 49 g | 6,6 g |
| Weizen-Vollkorn Salzstang Demeter dennree | 370 | 10 g | 65 g | 5,4 g |
| Reischips Reishunger | 370 | 8,8 g | 80 g | 2,7 g |
| Sticks Das Original Roland | 370 | 10 g | 80 g | 0,8 g |
| Snack It - Sour Cream & Oignon Weight Watchers | 371 | 6,2 g | 66 g | 7,5 g |
| Fitness Toasties Nestlé | 369 | 9 g | 58,6 g | 9 g |
| Salzsticks Clarkys | 369 | 6 g | 77 g | 2,8 g |
| Gouda & chorizo rollitos Tesco | 369 | 22,4 g | 1,8 g | 29,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sticks - Das Original?
100 g of Sticks - Das Original has 370 kcal. Serving, 100 g (100 g): about 370 kcal.
Is Sticks - Das Original high in protein?
Sticks - Das Original contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 8,8 g).
How many carbs are in Sticks - Das Original?
Sticks - Das Original has 80 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sticks - Das Original?
Sticks - Das Original contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Sticks - Das Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (85% DV), iodine (68% DV), copper (28% DV), Thiamin (B1) (28% DV) and fósforo (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sticks - Das Original?
100 g contains 1.640 mg of sodium, 71% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610058008601. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.