Sticks

Packaged product Pain et produits cuits au four C'Tro Bon Aldi

Sticks contains 448 kcal per 100 g.

Roughly 69 % of its calories come from carbohydrates, with 22 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (452 kcal per 100 g).

100 g provides 81 % of the Daily Value for manganèse, 43 % of the Daily Value for chlorure and 27 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sticks by C'Tro Bon Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
448kcal per 100 g
9,3 gprotein
76 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 11 g 14 %
Saturated fat L 4,9 g 25 %
Cholesterol L 0 mg 0 %
Sodium L 760 mg 33 %
Total carbohydrates L 76 g 28 %
Dietary fiber L 3,8 g 14 %
Total sugars L 2,3 g
Added sugars L 1,6 g 3 %
Protein L 9,3 g 19 %
Vitamine A L 0 µg0 %
Vitamine C L 0,21 mg0,2 %
Vitamine D L 0,11 µg0,6 %
Vitamine E L 2,2 mg14 %
Thiamine (B1) L 0,22 mg18 %
Riboflavine (B2) L 0,005 mg0,3 %
Niacine (B3) L 0,043 mg0,3 %
Acide pantothénique (B5) L 0,41 mg8 %
Vitamine B6 L 0,093 mg5 %
Folate (B9) L 21,8 µg5 %
Vitamine B12 L 0 µg0 %
Calcium L 23,2 mg2 %
Fer L 1,9 mg10 %
Magnésium L 62,1 mg15 %
Phosphore L 187 mg15 %
Potassium L 238 mg5 %
Zinc L 1,6 mg15 %
Cuivre L 0,24 mg27 %
Manganèse L 1,9 mg81 %
Sélénium L 9,3 µg17 %
Iodine L 38 µg25 %
Chlorure L 997 mg43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 69 %Fat: 22 %448kcal / 100 g
  • Protein 8 %
  • Carbohydrates 69 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse81 %Chlorure43 %Cuivre27 %Iodine25 %Thiamine (B1)18 %Sélénium17 %Phosphore15 %Magnésium15 %Zinc15 %Vitamine E14 %

Nutritional insights

  • Protein9,3 gbelow the median for pain et produits cuits au four (median 10 g)
  • Fiber3,8 gabove the median for pain et produits cuits au four (median 3,5 g)
  • Sugars2,3 gbelow the median for pain et produits cuits au four (median 3,1 g)
  • Fat11 gin the lowest quarter of pain et produits cuits au four (median 16,7 g)
  • Saturated fat4,9 gabove the median for pain et produits cuits au four (median 2,9 g)
  • Sodium760 mgabove the median for pain et produits cuits au four (median 720 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
  • Water10,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L3,7 g
Graisses polyinsaturées L1,6 g
Sugars and starch (1)
Étoile L50,4 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,009 g
DHA (omega-3, 22:6 n-3) L0,009 g
ALA (omega-3, 18:3 n-3) L0,051 g
Acide linoléique (oméga-6, 18:2) L0,7 g
Carotenoids (1)
Bêta-carotène L4,2 µg
Other components (2)
Eau L10,5 g
Alcool L0 g

Product details

Brand
C'Tro Bon Aldi
Barcode
3760093911764
Quantity
235 g
Category
Crackers (Apéritifs)
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé 84,7%, huile de palme, sucre, sel 2%, poudre à lever : carbonates d'ammonium, levure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de palmeSucreSelLevure

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sticks?

100 g of Sticks has 448 kcal.

How much protein is in Sticks?

Sticks contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 10 g).

How many carbs are in Sticks?

Sticks has 76 g of total carbohydrates per 100 g, including 3,8 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sticks?

Sticks contains 11 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (81 % DV), chlorure (43 % DV), cuivre (27 % DV), iodine (25 % DV) and Thiamine (B1) (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sticks?

100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760093911764. License: ODbL 1.0 (Open Food Facts). Source record dated 15 octobre 2026. Imported 8 novembre 2026.

Last updated: . Source description: "STICKS". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.