Sticks
Packaged product Pan y productos horneados C'Tro Bon Aldi
Sticks contains 448 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 22% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (452 kcal per 100 g).
100 g provides 81% of the Daily Value for manganese, 43% of the Daily Value for chloride and 27% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4,9 g | 25% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 2,3 g | |
| Added sugars L | 1,6 g | 3% |
| Protein L | 9,3 g | 19% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,21 mg | 0,2% |
| Vitamina D L | 0,11 µg | 0,6% |
| Vitamina E L | 2,2 mg | 14% |
| Thiamin (B1) L | 0,22 mg | 18% |
| Riboflavin (B2) L | 0,005 mg | 0,3% |
| Niacin (B3) L | 0,043 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,41 mg | 8% |
| Vitamina B6 L | 0,093 mg | 5% |
| Folate (B9) L | 21,8 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 23,2 mg | 2% |
| Iron L | 1,9 mg | 10% |
| Magnesio L | 62,1 mg | 15% |
| Fósforo L | 187 mg | 15% |
| Potasio L | 238 mg | 5% |
| Zinc L | 1,6 mg | 15% |
| Copper L | 0,24 mg | 27% |
| Manganese L | 1,9 mg | 81% |
| Selenio L | 9,3 µg | 17% |
| Iodine L | 38 µg | 25% |
| Chloride L | 997 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 69%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gbelow the median for pan y productos horneados (median 10 g)
- Fiber3,8 gabove the median for pan y productos horneados (median 3,5 g)
- Sugars2,3 gbelow the median for pan y productos horneados (median 3,1 g)
- Fat11 gin the lowest quarter of pan y productos horneados (median 16,7 g)
- Saturated fat4,9 gabove the median for pan y productos horneados (median 2,9 g)
- Sodium760 mgabove the median for pan y productos horneados (median 720 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water10,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,7 g |
|---|---|
| Grasa poliinsaturada L | 1,6 g |
Sugars and starch (1)
| Starch L | 50,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,051 g |
| Ácido linoléico (omega-6, 18:2) L | 0,7 g |
Carotenoids (1)
| Betacaroteno L | 4,2 µg |
|---|
Other components (2)
| Agua L | 10,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- C'Tro Bon Aldi
- Barcode
- 3760093911764
- Quantity
- 235 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 84,7%, huile de palme, sucre, sel 2%, poudre à lever : carbonates d'ammonium, levure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de palmaAzúcarSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Crackers Osem | 448 | 11 g | 70,5 g | 13,5 g |
| Flackers Flax & Fonio - Garden Vegetable Doctor In The Kitchen | 448 | 13,8 g | 51,7 g | 24,1 g |
| Tostarelli al farro Prix | 448 | 12 g | 66 g | 14 g |
| Crunchy cracker Roland | 448 | 9 g | 64 g | 16 g |
| Cream crackers Sainsbury's | 448 | 9,8 g | 70,9 g | 13,2 g |
| Crunchy Cracker Roland | 448 | 9 g | 64 g | 16 g |
| Saltletts Laugen Cracker Lorenz | 448 | 8,9 g | 68 g | 15 g |
| Petit-beurre apéritifs Fromage, Cumin, Graines de lin NAture & Cie | 448 | 10 g | 48 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sticks?
100 g of Sticks has 448 kcal.
How much protein is in Sticks?
Sticks contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 10 g).
How many carbs are in Sticks?
Sticks has 76 g of total carbohydrates per 100 g, including 3,8 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sticks?
Sticks contains 11 g of fat per 100 g, of which 4,9 g is saturated (25% of the Daily Value).
What vitamins and minerals does Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (81% DV), chloride (43% DV), copper (27% DV), iodine (25% DV) and Thiamin (B1) (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sticks?
100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760093911764. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "STICKS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.