Steaks Hachés

Packaged product Boissons Gamgel

Steaks Hachés contains 231 kcal per 100 g. A serving, 100 g (100 g) provides about 231 kcal.

Roughly 70 % of its calories come from fat, with 30 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (211 kcal per 100 g).

100 g provides 95 % of the Daily Value for zinc, 78 % of the Daily Value for Vitamine B12 and 35 % of the Daily Value for Niacine (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Steaks Hachés by Gamgel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
231kcal per 100 g
19 gprotein
0 gcarbohydrates
20 gfat
231kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 20 g 26 %
Saturated fat L 8,2 g 41 %
Cholesterol L 78,6 mg 26 %
Sodium L 88 mg 4 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 19 g 38 %
Vitamine A L 3 µg0,3 %
Vitamine C L 0 mg0 %
Vitamine D L 0,25 µg1 %
Vitamine E L 0,29 mg2 %
Thiamine (B1) L 0,09 mg8 %
Riboflavine (B2) L 0,18 mg14 %
Niacine (B3) L 5,7 mg35 %
Acide pantothénique (B5) L 0,64 mg13 %
Vitamine B6 L 0,34 mg20 %
Folate (B9) L 8 µg2 %
Vitamine B12 L 1,9 µg78 %
Calcium L 11,4 mg0,9 %
Fer L 5,9 mg33 %
Magnésium L 24,3 mg6 %
Phosphore L 200 mg16 %
Potassium L 330 mg7 %
Zinc L 10,5 mg95 %
Cuivre L 0,09 mg10 %
Manganèse L 0,013 mg0,6 %
Sélénium L 10,3 µg19 %
Iodine L 6 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Fat: 70 %231kcal / 100 g
  • Protein 30 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc95 %Vitamine B1278 %Niacine (B3)35 %Fer33 %Vitamine B620 %Sélénium19 %Phosphore16 %Riboflavine (B2)14 %Acide pantothénique...13 %Cuivre10 %

Nutritional insights

  • Fat20 gin the top quarter of boissons (median 15 g)
  • Saturated fat8,2 gin the top quarter of boissons (median 6,2 g)
  • Sodium88 mgin the top quarter of boissons (median 72 mg)
  • Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
  • Water55,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L55,7 g
Alcool L0 g

Product details

Brand
Gamgel
Barcode
3760063842043
Quantity
1 kg
Label serving
100 g
Category
Steaks de boeuf hachés congelés
Packaging
Cardboard,frozen
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% viande de bœuf.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Steaks Hachés?

100 g of Steaks Hachés has 231 kcal. Serving, 100 g (100 g): about 231 kcal.

Is Steaks Hachés high in protein?

Steaks Hachés contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 30 % of its calories come from protein.

How many carbs are in Steaks Hachés?

Steaks Hachés has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steaks Hachés?

Steaks Hachés contains 20 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).

What vitamins and minerals does Steaks Hachés contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (95 % DV), Vitamine B12 (78 % DV), Niacine (B3) (35 % DV), fer (33 % DV) and Vitamine B6 (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Steaks Hachés?

100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760063842043. License: ODbL 1.0 (Open Food Facts). Source record dated 13 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.